Read the small print. Many dish sponges are not fit for aqua use. Years ago I lost a bunch of fish after using one on my aquarium glass before, reading the label. What would cause that? And are they safe for humans?
Eat ALL you want all day long. After a few weeks you don’t want/need to eat that much. Then after 6 weeks I had to stray and add variety. The hardest part is it’s rather mundane. We are so used to visual and extreme flavor sensations. It is affordable to buy quality meat.
Benefits of carnivore life style:
My skin looked better within 3 days, my cells literally rejoiced. I eat to live not live to eat. I ate beef, homemade beef broth (no vegis added, salt pepper and minimal spices), butter, lots of butter, egg yokes 8 a day. Some whole milk.
My benefits of doing strictly carnivor for 6 weeks starting 3 years ago, then off and on since then, include: my big toe fungus of 30 years went away in 1 week, I don’t sun burn (fair haired white girl), dropped a dress size within a few weeks - not weight loss but carb bloat.