I went gym at 8am today. I can’t believe I enjoy fitness stuff now 🤣. Life comes at you fast. I was all looking at a retreat for yoga and Pilates as a holiday 🤭
@m__londonn I’ve got goals I want to hit. I don’t even know where I’m finding the motivation to get up and go. But once you do, you feel better for it. What’s helped is having a routine and set days.
Victor Kiplangat adds a marathon 𝐰𝐨𝐫𝐥𝐝 𝐭𝐢𝐭𝐥𝐞 to his commonwealth gold! 🥇
The Ugandan 𝒄𝒓𝒖𝒊𝒔𝒆𝒔 to victory with a time of 2:08:53 ⏱️👏
#WorldAthleticsChamps