healing from someone who put you in survival mode means learning that love was never supposed to feel like holding your breath. exhale, you're safe now.
Life lesson: when there are more tears than smiles, leave. When there are more fights than jokes, leave. When it hurts more than it feels good, leave. They don't have the right to destroy you just because you love them. And loving them doesn't mean you have to stay.
Deja de tener miedo a perder a las personas. Ámalas bien, preséntate con sinceridad y aprecia el tiempo que compartes. Pero nunca olvides que tú también traes algo valioso a la mesa. Mereces relaciones donde se reconozca ese valor, no donde se cuestione constantemente.