Dear ADHDers,
Burnout doesn’t always show up loud.
It’s not just:
- Meltdowns
- Health crashes
- Total social shutdown
Sometimes burnout can show up quietly:
- Your brain’s foggy
- Everything feels “too much”
- Joy is missing from things you once loved
These are early warning signs of burnout.
Your brain is asking for rest.
You don’t have to earn rest.
Rest now—before burnout forces you to.
CCISD will be closed Tuesday, January 21, and Wednesday, January 22, due to inclement weather. Monday, January 20, is a holiday for students and certain staff members for Martin Luther King Jr. Day. We will continue to communicate any updates for the week. Stay safe and warm!