Being too self-centred can give rise to anxiety and depression. An effective antidote is to cultivate a sense of altruism, taking the whole of humanity into account. Appreciating the oneness of humanity leads us to recognise our essential equality as human beings.
A goal I have is to utilize what I am learning in my PR and COM classes and use it towards advocating for various causes such as climate change and human rights!
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When individuals are too self-centred, they tend to be prone to fear, suspicion, anxiety and anger. Compassion and restraining from harming others, act as an antidote to this. Scientists say that it is basic human nature to be compassionate, because we are social animals.
SCORPIONS: Join us in our December support group for tips & tricks on how to manage a balanced work-life balance. Led by ‘All About You Counseling’ on Mondays from 4 p.m. – 6 p.m. To reserve your spot, visit https://t.co/Y6bYSFHyxW.
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@alondracmora This sounds so interesting! I won't be taking that class but psych is definitely one of my favorite subjects! @alondracmora
#COM221#COM261
SCORPIONS: Join us in our December support group for tips & tricks on how to manage a balanced work-life balance. Led by ‘All About You Counseling’ on Mondays from 4 p.m. – 6 p.m. To reserve your spot, visit https://t.co/Y6bYSFHyxW.
#NSCommunity#Support