“But you survived”
I disassociate, like a lot.
My heart drops when someone raises their voice.
I shut down very easily.
I'm far too observant.
I always feel like a burden.
I isolate often.
But yeah, sure, I guess I survived.
How do you tell someone "i'm not ignoring you i'm just disconnected from reality right now and the days are all blurred together and i feel completely apathetic towards everyone/everything around me so it's really hard for me to maintain a conversation" without saying that