Mombasa Walk Movement

Mombasa Walk Movement is a community-based organization that advocates for healthy living through walking

[Mombasa Walk Movement @MsaWalkMovement]

⏳ The countdown has begun.
📅 1st August 2026

Tag your walking partner ✨✨

#EveryStepMatters

[Mombasa Walk Movement @MsaWalkMovement]

Who’s ready to do this again? 🔥

The challenge, the breathtaking views and the shared experience.

The 4th Endurance Trek – Dongo Kundu Challenge is back.

Distance: 30KM
Meeting point: Sabasaba (Ola Petrol Station)
Meeting time: 4:30 am
Starting time: 5:00 am

[Mombasa Walk Movement @MsaWalkMovement]

We’ll start with Yoga with Manju Dhanju pindolia from 6:00am and then get into Zumba with Inshape Fitness

A fun and holistic wellness morning, and yes, it’s free and open to everyone 😌

Just remember to come with a yoga mat, leso or kikoi for the yoga experience.

[Mombasa Walk Movement @MsaWalkMovement]

If your body has been asking for a reset, this is your sign 😌✨

Join us on Saturday, 11th July 2026 for Yoga & Zumba 5th Edition at Jumeirah Beachfront Apartments for a wholesome morning of movement and wellness.

[Mombasa Walk Movement @MsaWalkMovement]

Mark the dates, lace up your sneakers, and tell a friend to tell a friend because nothing beats walking and exploring together.

#EveryStepMatters

[Mombasa Walk Movement @MsaWalkMovement]

Big things are coming🔥🔥

We’ve got three exciting walks lined up, and we can’t wait to experience them together as a community.

So get ready😌😌… prepare, prepare, prepare!

[Mombasa Walk Movement @MsaWalkMovement]

Tunawatakia Ramadan njema yenye baraka tele!

[Mombasa Walk Movement @MsaWalkMovement]

Premium Energy, Mikindani Hospital, and Kenya Medical Training College Port Reitz for the medical support.

Thank you Dreamline Express LTD and Buscar EA Limited for the free transport services, and to every volunteer and participant who made it possible.

Every Step Matters.

[Mombasa Walk Movement @MsaWalkMovement]

Love was in the air and on the streets of Mombasa! ❤️

Yesterday at the Bonje 4th Edition Valentine Challenge, we showed up in numbers, painted the town red and white, and walked side by side with the people we cherish.

[Mombasa Walk Movement @MsaWalkMovement]

It was more than a fitness walk, it was a celebration of love, unity, and healthy living.

Grateful to our sponsors: National Syndemic Diseases Control Council @nsdcc_kenya , Dairyland Products @Dairyland_ke_ (for the sweet Valentine chocolates),

[Mombasa Walk Movement @MsaWalkMovement]

and ladies will receive a rose flower too🌹🍫

Dress code: white T-shirt with a touch of red — cap, scarf, pants, or tights ❤️🤍

We walk alongside @nsdcc_kenya , fueled by @PremiumEnergy,@Dairyland, and by medical support from @MikindaniHospital and @kmtcofficial Port Reitz.

[Mombasa Walk Movement @MsaWalkMovement]

This Saturday, 14th February 2026, the 19km Bonje route is one to enjoy scenic views, calm stretches, and just enough challenge to keep you going as we celebrate love and fitness ❤️💪

Tag your Valentine and come walk with us, enjoy a @dairylandkenya chocolate at the finish

[Mombasa Walk Movement @MsaWalkMovement]

Kenya Medical Training College – Port Reitz will be on site to offer physiotherapy support, keeping everyone moving strong.

Tukutane Sabasaba! Twende Bonje 4th Edition – Valentine Challenge! ❤️🔥

#Bonje4thEditionValentineChallenge

[Mombasa Walk Movement @MsaWalkMovement]

We are now ready with our partners on board to take on the Bonje 4th Edition – Valentine Challenge! 💪❤️

This Valentine Challenge is about love that shows up. Walking with the National Syndemic Diseases Control Council, @nsdcc_kenya

[Mombasa Walk Movement @MsaWalkMovement]

Premium Energy a key partner, having powered every Bonje Edition from the very beginning and continuing to fuel the love this Valentine Challenge.

Mikindani Hospital will be supporting the Valentine Challenge with an ambulance and a free medical camp, ensuring safety and care

[Mombasa Walk Movement @MsaWalkMovement]

Tukutane Jumeirah Beachfront Apartments

Also, register for the Bonje 4th Edition – Valentine Challenge as we celebrate love and fitness before the extended deadline that is fast approaching, 31st January 2026!

https://t.co/BKj6s3CUi1

[Mombasa Walk Movement @MsaWalkMovement]

This Saturday, 31st January 2026, we will be back on the beach and on the mat for an intense yoga session with Manju Dhanji Pindolia, followed by an electrifying Zumba session with Inshape Ladies Fitness. Save the date and tell a friend to tell a friend

[Mombasa Walk Movement @MsaWalkMovement]

19km walk | 🌹🍫 for ladies | 🍫 for gents

Register now: https://t.co/BKj6s3CUi1
Tag your Valentine & join us ❤️

[Mombasa Walk Movement @MsaWalkMovement]

By popular demand, registration has been extended to 31st Jan 2026! ❤️

If you missed the chance to sign up for the Bonje 4th Edition – Valentine Challenge, this is your moment. Celebrate love in all its forms self, family, and partners through connection and community.