Muhumed Muktar

[Muhumed Muktar @MuhumedMuktar]

@GuleidAmina @KenyaMedics_KMA Congratulations Doc @GuleidAmina

[Juwariyah💓🦋 @Juwariyaahh]

3 Adhkaar - Repeat in the last 10 blessed nights

[Muhumed Muktar @MuhumedMuktar]

@sholard_mancity @LawOpio45404 Seems to you, Somali-owned would have done justice. Let's be honest. We can blame Somalis or any other tribe in Kenya but that doesn't help fight corruption. Crime is never committed by a community, clan or religion. Let's deal with the perpetrators. They have names.

[Muhumed Muktar @MuhumedMuktar]

@paulinenjoroge So, you want to tell us that Alliance, Mangu or Maseno were built through County funds or CDF? When were these National institutions devolved?

[Muhumed Muktar @MuhumedMuktar]

Al-Baqara, Verse 183:
يَا أَيُّهَا الَّذِينَ آمَنُوا كُتِبَ عَلَيْكُمُ الصِّيَامُ كَمَا كُتِبَ عَلَى الَّذِينَ مِن قَبْلِكُمْ لَعَلَّكُمْ تَتَّقُونَ
O you who believe! Fasting is prescribed for you, as it was prescribed for those before you, so that you may guard (against evil).

[Shining Science @ShiningScience]

A Japanese scientist earned a Nobel Prize after discovering one of the body’s most powerful self-healing mechanisms: during periods of fasting, the human body begins to consume its own damaged cells, triggering a deep cellular reset known as autophagy. This natural process acts like an internal cleanup system, breaking down old proteins, malfunctioning components, and toxic buildup that contribute to aging and disease. The discovery revealed that fasting doesn’t just change metabolism — it activates a fundamental survival program hard-wired into our biology.

Researchers found that autophagy boosts cellular renewal, supports immune function, protects against neurodegeneration, and improves overall resilience. When the body isn’t busy digesting food, it shifts focus to maintenance and repair, recycling damaged parts into fresh, healthy components. This helps reduce inflammation, sharpen brain function, and improve the body’s ability to handle stress. Some studies even show that activating autophagy may lower the risk of chronic conditions linked to aging.

The Nobel-winning research transformed how scientists view fasting, turning it from a simple diet trend into a legitimate biological reset. Doctors now say intermittent fasting — when done safely — can help support long-term cellular health, boost energy, and improve metabolic balance. While it’s not a cure-all, the discovery showed that the body has extraordinary built-in abilities to heal itself when given the right conditions.

For millions around the world, the research opened a new window into how deeply our lifestyle affects our cells — and how something as simple as timing our meals can unlock one of the body’s most powerful repair systems.

[Muhumed Muktar @MuhumedMuktar]

@amal_m_abdi What is the item and how is it used?

[Muhumed Muktar @MuhumedMuktar]

@MwangiG9 @ErengDavid2 @ledamalekina Add that that these counties got resources as a result of exclusive investment by the National Government from the 60s to date.

[António Guterres @antonioguterres]

Statehood for the Palestinians is a right, not a reward.

Denying statehood would be a gift to extremists everywhere.

The Two-State solution is the only credible path to a just & lasting peace between Israelis & Palestinians and to wider peace & security in the Middle East.

[Muhumed Muktar @MuhumedMuktar]

@grok @mmwasroba @RagwarB @moneyacademyKE @ETschyroh @grok this should give you even more impetus to stand by the truth however bitter it maybe. Gaza story needs to be told with an impartial lens.

[Muhumed Muktar @MuhumedMuktar]

@DrJuma_M You can peddle lies as much as you want but know that the President made a bold historic move to include Kenyans citizens who have long been denied the right to citizenship. Vetting was what was being abused by corrupt officials to benefit Non-Kenyans.

[Muhumed Muktar @MuhumedMuktar]

@Halimaprinces Most Kenyans can't differentiate between Somali (The tribe) and Somalia (The Country).

[Muhumed Muktar @MuhumedMuktar]

@Halimaprinces Ma Sha Allah. Happy for you. Best of luck!

[Dr. Omar Suleiman @omarsuleiman]

When will the world wake up and stop this beast? Journalist Ahmad Mansour has succumbed to his wounds after the brutal Israeli attack on a press tent outside of Naser Hospital yesterday. Don’t look away, don’t stay silent. May Allah have mercy on him, and eternally burn his oppressors. Ameen

[Dr. Omar Suleiman @omarsuleiman]

Beheaded babies by American bombs.

Journalists being burned alive for the world to see.

Ambulances and paramedics executed in cold blood.

Western “values” exposed forever.

International systems utterly futile.

Humanity needs a reset.

[Sheikh Jamaludin Osman @JamaludinSheikh]

إنا لله وإنا إليه راجعون

[Assim Alhakeem @Assimalhakeem]

If you say this duaa in the morning and evening, you and your children are protected with the grace of Allah: Abu Dawud (5074) narrated that Ibn ‘Umar said: The Messenger of Allah (blessings and peace of Allah be upon him) never failed to say these du‘as in the evening and in the morning:
“Allahumma inni as aluka al-‘afiyah fi’l-dunya wa’l-akhirah. Allahumma inni as aluka al-‘afw wa’l-‘afiyah fi dini wa dunyaya wa ahli wa mali. Allahumma astur ‘awrati wa amin raw‘ati. Allahumma  ihfazni min bayna yadayya wa min khalfi wa ‘an yamini wa ‘an shimali wa min fawqi wa a’udhu bi ‘azamatika an ughtala min tahti (O Allah, I ask You for well-being in this world and in the Hereafter. O Allah, I ask You for forgiveness and well-being in my religious and worldly affairs, and my family and my wealth. O Allah, conceal my faults and keep me safe from the things that I fear. O Allah, protect me from the front and from behind, and on my right and on my left and from above, and I seek refuge in Your greatness from receiving unexpected harm from below me [being swallowed up by the earth]). Classed as sahih by al-Albani in Sahieh al-Adab al-Mufrad, and elsewhere.

[Muhumed Muktar @MuhumedMuktar]

@MombasaEmir @BillowKerrow I thought you were better than this. Kiswahili is not a measure of Kenyan citizenship. I saw people in Nyanza who cannot speak a word. Where does this place them?

[Muhumed Muktar @MuhumedMuktar]

@kimaiyo @Hassanium Why do you want a Kenyan in Wajir to suffer endless vettings because his Government failed to protect the borders or come up with policies to deal with illegal immigrants? How is Kenya dealing with the immigrants from Rwanda,Congo, South Sudan and Ethiopia?

[Halal Nation @HalalNation_]

When The Imam made dua for Gaza 🤲🏽📿