Jai hind friends 🇮🇳
Happy Dussehra festivities …to all
SHOULDERS ON FIRE! STRONGER WITH EVERY REP!
With gods blessings and my gurus grace ..today learnt …amazing shoulder workouts …try this out
Lateral Raises
Arnold Press
Upright Rows
Rear Delt Fly
Front Raise
5–6 reps | 3–4 sets | Controlled movement, perfect form!
Building stronger shoulders, improving muscular endurance and continuing on the journey of learning. ..
Jai hind friends 🇮🇳
Very warm Sunday afternoon
With gods blessings and my gurus grace ..
12K YESTERDAY. 10K OF HILL REPEATS TODAY. AND THEN… 6 × 125M ALL-OUT UPHILL SPRINTS.
Yesterday at Mindspace, today at Gandhi Tekdi, BNP — stacking miles, embracing the climbs, and now learning to unleash speed uphill.
🙏 With my Guru’s grace, the journey of learning continues.
Learning. Pushing. Evolving. One climb at a time.
Himachal Pradesh vs Mumbai, right here in beautiful Bilaspur! 🏔️
Ranji Trophy action is underway at Luhnu Cricket Ground, October 18–21. Himachal isn’t just about mountains and scenic views. It’s a state with sporting talent, world-class natural beauty, and much more to showcase. ❤️
आईने में पहले इक चेहरा हुआ करता था मैं,
ये मुझे क्या हो गया है, क्या हुआ करता था मैं।
प्यास की सूरत खड़ा हूँ आज सबके सामने,
कौन मानेगा कभी दरिया हुआ करता था मैं।
खुशबीर सिंह 'शाद'❤️
Himachal’s talent deserves its own spotlight. 🏔️
The rhythm, the passion, the confidence — a glimpse of the talent our hills are home to.
Celebrating Himachal, one talent at a time. ❤️
Mahie hit Nakul only after Nakul Hit Gullu . Nakul from first day was aggressive and misfit in house. Wrong choice by Big boss. Good that he has been thrown out .