John Dyer

Product Designer, Waterpolo Player, Masters Swimmer, Triathlete and some photography aswell....

[Alkoholfreiday @Alkoholfreiday]

Guess who's back, back again?? ❓🎵❓
#Alkoholfreiday!!!!
Chance to #win a case of #Alkoholfrei 🍻
Simply repost and your name will go into the hat 🎩
GOOD LUCK!!!
#giveaway #competition #freiday

[Alkoholfreiday @Alkoholfreiday]

HELLO #FREIDAY!!! WELCOME!!! The weekend is nearly here, which can only mean one thing #competition #giveaway 😀
Simply repost for your chance to #win
The lucky #winner will be announced at 5pm(ish) today 🍻

[Alkoholfreiday @Alkoholfreiday]

HERE WE GO AGAIN!!!
#Freiday #giveaway #competition #alkoholfrei #win
Simply repost for your chance to #win
Winner announced at 5pm(ish) today - GOOD LUCK!!

[John Dyer @MultiSportJohn]

@tri247 When commentary went on the bike I a put an episode of money heist on and checked in every 15 mins to see how the positions were changing! Doesn't look great.

[Alkoholfreiday @Alkoholfreiday]

We are back for another #Freiday #Giveaway 🍻
Simply repost for your chance to #win a case of #alkoholfrei
Winner will be announced at 5pm(ish) today - GOOD LUCK!!!

[Alkoholfreiday @Alkoholfreiday]

WE ARE BACK FOR 2024!!!!!
For your chance to #win then just repost. We will announce the winner TODAY #Freiday at around 5pm.
Good luck and thank you for all the Christmas wishes, much appreciated!!!
#giveaway #competition

[Alkoholfreiday @Alkoholfreiday]

HOORAY!!!! It is nearly the weekend, which means another chance to #win a case of #alkoholfrei 🍻
Simply repost and your name will go into the hat for this #Freiday #giveaway 😀
Winner announced at 5pm(ish) today so don't repost after that please - GOOD LUCK!

[Alkoholfreiday @Alkoholfreiday]

IT'S #FREIDAY!!!! 😀
And it is time for another #giveaway to #win a case of #Alkoholfrei 🍻
Simply repost for your chance to #win. #Winner will be announced at around 5pm today, so please don't enter after that time!
GOOD LUCK!!

[Alkoholfreiday @Alkoholfreiday]

HERE WE GO AGAIN!!! Time to #win!!!
Fantastic #giveaway for a case of #Alkoholfrei!!
Simply repost until 5pm today, #Freiday, and your name will go into the hat!
Winner announced at 5pm(ish) - GOOD LUCK!!

[John Dyer @MultiSportJohn]

@MartinBennell @APRaceEvents Your swims were superb at the AP International. Great to see a masters swimmer in the finals 👌

[John Dyer @MultiSportJohn]

@APRaceEvents I am so there, maybe @drsaledyer aswell. Kids are doing sprint with the stars so we all get AP'd up this year. 💪

[John Dyer @MultiSportJohn]

@BarryEd25019755 Watched 'blood and gold' on @netflix tonight. Tarintino esk, worth a watch.

[Alkoholfreiday @Alkoholfreiday]

We are mixing it up for this weeks #Freiday #giveaway 😀
Grapefruit #Alkoholfrei 🍻
Simply RT this post for your chance to #win 👍
Winner announced at 5pm (ish) today - GOOD LUCK!!

[Alkoholfreiday @Alkoholfreiday]

Another #Freiday #giveaway for a case of #Alkoholfrei 🍻
Simply RT this post for your chance to #win 👍
Winner announced at 5pm(ish) today - GOOD LUCK 😀

[John Dyer @MultiSportJohn]

@theRedun @SwimSerpentine @RideLondon @LondonMarathon @LeanderMasters Welldone Rob, great achievement.

[Chase Swimming Club @ChaseSwim]

Massive round of applause today for Bethan. A 0.3 second PB took her through to the Priority Paris final this evening! She again swam fantastically, swimming faster than her entry time.

#ChaseGreatness #OneTeam #Britishswimming2023
💚💛💚💛

[Alkoholfreiday @Alkoholfreiday]

DRUM ROLL!!!!! 🥁
#FREIDAY IS HERE!!! 😍
And it is another chance for us to #giveaway a case of #isotonic refreshment 🍻
Simply RT this post and your name will go into the hat 🎩
Winner announced at 5pm(ish) today - GOOD LUCK!! 🤞

[John Dyer @MultiSportJohn]

@drsaledyer @ChaseSwim @Propulsion_Swim we were the youngest (9 and 3 weeks) and oldest swimmer (47) at Wolverhampton SC open Meet this weekend. How could I not swim at the first open with my son. Not quite in @andimanley league yet! Counties next year....

[Alkoholfreiday @Alkoholfreiday]

Bring on another #Freiday #Giveaway 😍
Fancy winning a 24 can case of #Alkoholfrei?? 🍻 Simply RT this post for your name to go into the hat 🎩
Winner announced at 5pm(ish) today - GOOD LUCK!! 🤞

[John Dyer @MultiSportJohn]

@pullbuoy @TheSwimsuitGuy @Natswimleague First round of Staffordshire league competition this weekend. 10 x 50m Cannon. 9 / 11u / 13u / 15u / open, 2 off each age. Male first event and female last event of gala. My son led off @ChaseSwim with a 37.5 in his first ever competitive swim race 😳! The best relays.