Multisport.ph

Powering the active lifestyle community

[Multisport.ph @MultiSportPH]

Having started as a swimmer in high school before naturally venturing into triathlon and then stepping away for a bit to conquer the world of pageantry, Faith is a case study in how nonlinear careers can shape us.

Read the full story here: https://t.co/qtMlQGfJgd

[Multisport.ph @MultiSportPH]

Locker room talks, microaggressions, a repression of emotion—you’ve probably encountered these behaviors in different settings—which likely include sports

https://t.co/ER36cnb4TD

[Multisport.ph @MultiSportPH]

ICYMI: Performing in the same sport as your brother, who is also the winningest Filipino Olympian of all time, is no small task

https://t.co/KHVi3Z02Jz

[Multisport.ph @MultiSportPH]

And how to approach them more wisely without guilt

Read more: https://t.co/hJKe7cZH1v

[Multisport.ph @MultiSportPH]

For the champion wrestler, traveling to the US for training and performing in the biggest wrestling weekend of the year was an investment well worth the cost

https://t.co/YWwkZqjNyo

[Multisport.ph @MultiSportPH]

Boy kibble is simple (and ridiculously so): it’s ground beef and rice, designed to be cooked fast and easy to meal-prep. But is there any dignity in boy kibble? And is it a bad thing?

Read more: https://t.co/UQ85TYQJOt

[Multisport.ph @MultiSportPH]

Rumors have swirled in recent months that the former world number one was on the verge of a return and Monday's confirmation sent the tennis world into a frenzy

Read more: https://t.co/TFoJ7AxyV3

[Multisport.ph @MultiSportPH]

Naomi Osaka's latest French Open fashion ensemble includes an ivory train and a gold jacket

https://t.co/wuF1dwdxxQ

[Multisport.ph @MultiSportPH]

Triathlon coach meets Hyrox floor 🏊‍♂️🚴🏻‍♂️🏃🏻‍♂️💪🏼

Remember when Don Velasco said Hyrox was hard even for a seasoned endurance athlete and coach like him?

Read more: https://t.co/az93i9odv6

[Multisport.ph @MultiSportPH]

Naomi Osaka brings fashion to the French Open

https://t.co/wuF1dwdxxQ

[Multisport.ph @MultiSportPH]

Rumors have swirled in recent months that the former world number one was on the verge of a return and Monday's confirmation sent the tennis world into a frenzy

https://t.co/TFoJ7AxyV3

[Multisport.ph @MultiSportPH]

It can be hard to motivate yourself to pursue movement with any level of consistency, so here are some more realistic ways to invest in your body that I’ve learned from a seemingly unrealistic regimen.

Read more: https://t.co/Yaa49CZSO7

[Multisport.ph @MultiSportPH]

And how to approach them more wisely without guilt

https://t.co/hJKe7cZH1v

[Multisport.ph @MultiSportPH]

And how to approach them more wisely without guilt
https://t.co/hJKe7cZH1v

[Multisport.ph @MultiSportPH]

The human element is crucial for beginners, and that’s something AI still can’t replicate

https://t.co/ty9iTLO3Ok

[Multisport.ph @MultiSportPH]

If AI delivers what coaching does, why pay for a real-life personal trainer at all?
https://t.co/ty9iTLO3Ok

[Multisport.ph @MultiSportPH]

The new nutrition trend is the latest manifestation of the fitness space’s obsession with overly clean eating, but is it a bad thing?
https://t.co/UQ85TYQJOt

[Multisport.ph @MultiSportPH]

The new nutrition trend is the latest manifestation of the fitness space’s obsession with overly clean eating, but is it a bad thing?

https://t.co/UQ85TYQJOt

[Multisport.ph @MultiSportPH]

On a brief stop at Girona, we see why the world-famous road cycling capital is truly a pedal paradise

[Multisport.ph @MultiSportPH]

In "Of Vert & Miles," he takes this approach—of challenging himself in increments—to his art

https://t.co/Cm66OTkJyb

[Multisport.ph @MultiSportPH]

The healthiest life may not be the most optimized one

Read more: https://t.co/gK3MaMtfkO