Nichola Ludlam-Raine

Follow my tips as a new mum on my IG page @mummynutrition .. and for tips on nutrition follow @nicsnutrition 🍎

[Nichola Ludlam-Raine @MummyNutrition]

Parenthood - Trying to fit your entire adult life into a 2 hour window once your kids have gone to bed 👀😵‍💫

[Nichola Ludlam-Raine @MummyNutrition]

Children must never work for our love. They must rest in it.

- Gordon Neufeld. 🤍

[Nichola Ludlam-Raine @MummyNutrition]

“Mum’s not feeling well. So I’m making her a get well card.”

“That’s thoughtful”

"On the front it says, ‘Get Well Soon’, and on the inside it says, ‘Because my bed isn’t made, my clothes need to be put away & I’m hungry.’ Want to sign it?”

“Sure, I’m hungry too”

- B Watterson

[Nichola Ludlam-Raine @MummyNutrition]

"I had discovered that there was a physiological process (breastfeeding) that needed to have something in place in the culture or else the lactation function would not work. I don't know of any other biological process that needs the culture to supply support."

Dr Dana Raphael🤱

[Nichola Ludlam-Raine @MummyNutrition]

“We do not remember days, we remember moments.”

- Cesare Pavese 🫶🏼

[Nichola Ludlam-Raine @MummyNutrition]

The best unconscious gift we can give our child is to be a happy and fulfilled parent living without trying to complete an unlived life through our children.

- Carl Jung 💫

[Nichola Ludlam-Raine @MummyNutrition]

Thank you!

[Chic Style Collective @chicstylecol]

In need of some mumspo? Check out our article below of some inspiring mummy bloggers you need to be following!🥰

https://t.co/ubn80chDQ9

Photo Credit: @mummynutrition @lucyjessicacarter @louisepentland via Instagram

#newmummylife #newmummy #newmums #mothersupportingmothers

[Nichola Ludlam-Raine @MummyNutrition]

🍿 Popcorn is prepared in the same pot, in the same heat, in the same oil and yet … the kernels do not POP at the same time.

Don’t compare your child to others, their turn to POP is coming! 🌟

[Nichola Ludlam-Raine @MummyNutrition]

niplash (n.) -

[nipple + whiplash]:

When baby decides not to take a break from nursing and suddenly and energetically jerks her head around to look up and down and all around the room (still firmly latched onto your boob).

🌟🌟 - ouch!

[Nichola Ludlam-Raine @MummyNutrition]

@fatimah_rd2b Thank you!

[Nichola Ludlam-Raine @MummyNutrition]

“The great paradox of parenting is that it moves in both slow motion and fast speed.”

😭

[Nichola Ludlam-Raine @MummyNutrition]

I’M LIKE …

95% DRY SHAMPOO 🧖🏻‍♀️
100% EXHAUSTED 😴
& 50% CAFFEINE ☕️

#mumlife

[Nichola Ludlam-Raine @MummyNutrition]

MUMS - The only people who truly know the meaning of 24/7 😅

[not morning sickness @notmorningsick]

Not a pledge from me (co founder Charlotte Howden here) just a note to say that as a hyperemesis survivor and at the extreme end of the pregnancy sickness spectrum using ‘morning sickness’ to describe my suffering was harmful. #notmorningsickness

[Nichola Ludlam-Raine @MummyNutrition]

@G4yleA @HopeVirgo ❤️❤️ you can find me over on IG :))

[Nichola Ludlam-Raine @MummyNutrition]

“Sometimes you will never know the value of a moment until it becomes a memory.” 💛

- Dr Seuss

[Nichola Ludlam-Raine @MummyNutrition]

“Promise me you’ll always
remember that you are
braver than you believe,
stronger than you seem,
and smarter than you think.”

- Christopher Robin to
Winnie the Pooh 🍯

[Nichola Ludlam-Raine @MummyNutrition]

“A book, too, can be a star,
a living fire to lighten the darkness,
leading out into the expanding universe.” 🌟

- Madeleine L'Engle 📕

#WorldBookDay

[Nichola Ludlam-Raine @MummyNutrition]

Mum -

Emotional, yet the rock.
Tired, but keeps going.
Worried, but full of hope.
Impatient, yet patient.
Overwhelmed, but never quits.
Amazing, even though doubted.
Wonderful, even in the chaos.
Life changer, every single day.