I seem to have upset the @Nigel_Farage fan club - so let me be clear.
This man sows hate, lies and division.
He is a grifter and a conman.
He does not represent the vast majority of Britons.
RT if you agree
P.s. multiculturalism is great.
@Gem_ImHere Recovery is key, have you got the option of running on grass for a few days it may help reduce the hard impact of running on concrete โคโค