Muscle & Fitness

I'm a girl who loves fitness. Stats: 5'3 122 lbs. I tweet about fitness motivation and quotes to keep mself and others on track.

[Muscle & Fitness @MuscIes]

Today I will do what you won't, so tomorrow I can do what you can't.

[Muscle & Fitness @MuscIes]

No diet. Just healthy living.

[Muscle & Fitness @MuscIes]

If you want to succeed, you have to accept that there will be days of failure.

[Muscle & Fitness @MuscIes]

Promote what you love, instead of bashing what you hate.

[Muscle & Fitness @MuscIes]

If you smoke, quit.

[Muscle & Fitness @MuscIes]

Stop beating yourself up! You are a work in progress, which means you get there a little at a time, not all at once.

[Muscle & Fitness @MuscIes]

Be someone you always looked up to.

[Muscle & Fitness @MuscIes]

There is no secret. It's all about dedication.

[Muscle & Fitness @MuscIes]

They call me crazy, I call them lazy.

[Muscle & Fitness @MuscIes]

You will never look like that girl in the magazine, because the girl in the magazine doesn't look like the girl in the magazine.

[Muscle & Fitness @MuscIes]

Some quit due to slow progress. Never grasping the fact that slow progress… Is progress.

[Muscle & Fitness @MuscIes]

Run until your problems can't keep up.

[Muscle & Fitness @MuscIes]

You can be whoever you want to be. Don't ever let anyone tell you otherwise. Live your life the way you want to live it.

[Muscle & Fitness @MuscIes]

Whenever you're feeling a little stressed out, let it all out at the gym.

[Muscle & Fitness @MuscIes]

Don't let anyone tell you that you can't do something. Work hard to prove them wrong.

[Muscle & Fitness @MuscIes]

It's about progress, not perfection.

[Muscle & Fitness @MuscIes]

You will never leave the gym upset or stressed.

[Muscle & Fitness @MuscIes]

When you eat right, you feel right.

[Muscle & Fitness @MuscIes]

Skipping meals doesn't lead to healthy weight loss. Fact.

[Muscle & Fitness @MuscIes]

The original weight loss supplements: Diet and Exercise.