Stanley Josef Miles

gymlife Cheerleaders and Mary-Jane

[Stanley Josef Miles @MuscleManStann]

Always a bridesmaid never a bride

[Stanley Josef Miles @MuscleManStann]

@DTrzin_PW So technically that would make him the hoe...

[Stanley Josef Miles @MuscleManStann]

You've heard of Elf on A Shelf, now get ready for Stan on your mum

[Stanley Josef Miles @MuscleManStann]

Don't you just hate it when you drop your protein flapjacks

[Stanley Josef Miles @MuscleManStann]

Saw two frogs having a cuddle today.
God I'm lonely
Are any ladies with an amphibian look going to bop on Friday? #askingforafriend #ribbit

[Stanley Josef Miles @MuscleManStann]

2 shows in one day!
Whose the man?!
Me!
The muscle man
That's me

[Stanley Josef Miles @MuscleManStann]

There ain't no 'muscle man Dan'
ITS MUSCLE MAN STAN

[Stanley Josef Miles @MuscleManStann]

My muscles make me want to rejoice

[Stanley Josef Miles @MuscleManStann]

Then I remember that I am THE muscle man stan

[Stanley Josef Miles @MuscleManStann]

I mean there can only be one muscle man stan #oneinamillion

[Stanley Josef Miles @MuscleManStann]

I mean im not a cardboard copy

[Stanley Josef Miles @MuscleManStann]

Hate summer and sunny days all these people getting their muscles out feels like I've got competition😐

[Stanley Josef Miles @MuscleManStann]

@MiaLilaayy calm down, I haven't even tensed yet💦

[Stanley Josef Miles @MuscleManStann]

IM BACK BABY! With more muscle, more meat and more ladies!!!

[Stanley Josef Miles @MuscleManStann]

When you fall on your arse just remember... it's because of leg day

[Stanley Josef Miles @MuscleManStann]

Dressing the Christmas tree better than I dress myself🕺🏻

[Stanley Josef Miles @MuscleManStann]

My mum said roses are romantic

[Stanley Josef Miles @MuscleManStann]

Dancing your heart away and having no one notice you... I mean I don't bring these shapes out the house for no one

[Stanley Josef Miles @MuscleManStann]

Hate getting heart burn at fez. NEVER forget your gaviscon

[Stanley Josef Miles @MuscleManStann]

I like my kneecaps

[Stanley Josef Miles @MuscleManStann]

Jus saw a fruit bat! IN PURE DAYLIGHT!! #blessed #feelingfruity #Humbled feeling emosh