Alcohol replacing exercise for the win! If you do both, it must count for 2 hours of exercise per day 😀😀😀
https://t.co/ypqMbEh4T4 https://t.co/hPNVSfTfEL
Are there 5 domains of fitness, or are there 10 - or more?
There are a few at least missing from this:
- aerobic capacity
- agility
- explosive power
- speed
- coordination
Any we’ve missed? https://t.co/p2dNcW7tNX
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