Muscle & Strength

Inspire. Educate. Motivate. (tm) Our mission is to provide you with the tools you need to build the body you want. It's a lifestyle. #muscleandstrength

[Muscle & Strength @Muscle_Strength]

@_ctoxyz Ouch! 20051: Insufficient Funds

[Muscle & Strength @Muscle_Strength]

@BigCO9 I'm sorry for the confusion. It was 100% shipped, but USPS won't update until it reaches your state. Also, we have a very robust Rewards program with many options on how to use your points -- samples being one of them.

[Muscle & Strength @Muscle_Strength]

@LegitdaVillian Hello! Can you send us your order number? [email protected]

[Muscle & Strength @Muscle_Strength]

Me: Please stay. I’ve worked so hard for you and you just up and disappear every single time?

Pump: Your workout ended up 15 mins ago. Bye.

[Muscle & Strength @Muscle_Strength]

Not talking about lifting
o——————————
00:00 00:11

Talking about lifting
o——————————
00:00 08:01:49

[Muscle & Strength @Muscle_Strength]

Today’s actions are tomorrow’s results.

[Muscle & Strength @Muscle_Strength]

“I’ve never been so hungry in my entire life.”

- me every 2hrs

[Muscle & Strength @Muscle_Strength]

@eddodelafuente @couponfollow Hi, we send out coupon codes via email occasionally if you are signed up for emails and newsletters on the website.

[Muscle & Strength @Muscle_Strength]

Probably needed a hug but added another plate instead.

[Muscle & Strength @Muscle_Strength]

@chetanya_94 It was 2 for $40. You would have needed to purchase 2. You only purchased one. We will email you soon with tracking!

[Muscle & Strength @Muscle_Strength]

@chetanya_94 This was not BOGO at the time of your order. That's why you only see one on your order. That said, I'm happy to honor the deal and ship another your way. I'm sorry for the confusion, and we'll email you back with tracking.

[Muscle & Strength @Muscle_Strength]

Probably needed a hug but went to the gym instead.

[Muscle & Strength @Muscle_Strength]

Phone: Your storage is full.

Me: *looks at 7294 identical weight lifting videos*

“No I need all of these”

[Muscle & Strength @Muscle_Strength]

* looks at the 30 bags of groceries in my trunk *

Okay. One trip, here we go. This is what I train for.

[Muscle & Strength @Muscle_Strength]

Gym: Empty
Headphones: On
Water: Chill
Pump: Swole
Cardio: No
Yee: Haw

[Muscle & Strength @Muscle_Strength]

Nothing beats that feeling you get when you’re working out and realize that some time ago, your body couldn’t do what it’s doing now.

[Muscle & Strength @Muscle_Strength]

Having muscle on your body is a statement.

It says:
- You’re consistent.
- You take care of yourself.
- You can do hard things.
- You have priorities.

[Muscle & Strength @Muscle_Strength]

Consistency at the gym requires a lot of laundry.

[Muscle & Strength @Muscle_Strength]

@Mike__Madden The glute Gods rejoice

[Muscle & Strength @Muscle_Strength]

What did YOU do in the gym last week?

We’ll go first:

- Took 5 selfies
- Checked my phone in between sets
- Attempted cardio
- Thought about my next meal
- *Casually* ran into my gym crush

Comment below with 5 points to describe what you accomplished last week. ⤵️

[Muscle & Strength @Muscle_Strength]

@Eye_Scream_Cake Solid 👊🏼