Muscle and Gall

Leading the metalution with clenched fists! insta: muscleandgall FB: Muscle and Gall. Contact: [email protected]

[Muscle and Gall @MuscleandGall]

The time is nigh! Tonight #muscleandgall will showcase new material, a new member, and stomp a new metal mudhole at the Hindenburg gastown

[Muscle and Gall @MuscleandGall]

After what seems like forever, #muscleandgall will once again stomp a metal mudhole at the Hindenburg in gastown july28. Get your tix now!!!

[Muscle and Gall @MuscleandGall]

November is here! Friday the 11th will be a stompinheadbangin good time at Studio on Granville! We are headlining! Doors at 8

[Muscle and Gall @MuscleandGall]

Wellwell, didn't take long for us to get a headlining spot!! Studio on Granville, Friday Nov11 at 10pm! Come get your head blown off!!!

[Muscle and Gall @MuscleandGall]

The wait is over, today is the day! 8pm sharp at Studio on Granville, we will stomp a huge metal mudhole in the middle of the city!

[Muscle and Gall @MuscleandGall]

Sept.16 8pm@sharp. Muscle and Gall will once again unleash our metal wrath at Studio on Granville! Come early, stay late.

[Muscle and Gall @MuscleandGall]

Well with a week to go until our next live metalution, I feel an eerie calm and a brash confidence... #muscleandgall #vanmetal

[Muscle and Gall @MuscleandGall]

The metalution continues Friday sept16 at 8pm at studio on Granville! #muscleandgall #vanmetal

[Muscle and Gall @MuscleandGall]

They say war is a last resort
For me it's the only way
I have tried reading their poetry
It suits me better to slay #gwar #muscleandgall

[Muscle and Gall @MuscleandGall]

Tomorrow night the carnage begins at 8pm! #fuckyourfirstshow #muscleandgall #vanmetal

[Muscle and Gall @MuscleandGall]

THE WAIT IS OVER! Thx to @DeadRivals for bringing us aboard! Come early and stay late! #vanmetal #muscleandgall

[Muscle and Gall @MuscleandGall]

Happy 311 day mofos!
I'll be here awhile...ain't goin' nowhere
#311day #illbehereawhile #311 #muscleandgall #vanmetal

[Muscle and Gall @MuscleandGall]

Hey pig piggy pig pig pig.....yeah you! #marchishere #marchofthepigs #nin #muscleandgall #vanmetal

[Muscle and Gall @MuscleandGall]

I'm helping to legalize dope on your pristine streets and I'm making a fortune! #Pantera #strongerthanall #vanmetal #muscleandgall

[Muscle and Gall @MuscleandGall]

White trash get down on your knees! Time for cake and sodomy! #mmanson #cakeandsodomy #vanmetal #muscleandgall

[Muscle and Gall @MuscleandGall]

What's up metalheads! Stay glued for some live off the floor stuff to follow in the coming weeks! #vanmetal #muscleandgall

[Muscle and Gall @MuscleandGall]

My name is mud - but call me Aloysius Devadander Abercrombie - that's long for mud. #porksoda #primus #vanmetal #muscleandgall

[Muscle and Gall @MuscleandGall]

Listening to a little Crack the Skye before work...what an album. #mastodonrules #vanmetal #muscleandgall

[Muscle and Gall @MuscleandGall]

I love metal.I hate it as a classification of music. Heavy music is organic and extreme-At least the good stuff is! #vanmetal #muscleandgall

[Muscle and Gall @MuscleandGall]

So much needless noodling on insta and FB...oh you can shred super fast?...cool....now write one decent riff! #vanmetal #muscleandgall