Ronnie J

Fitness Professional | Fierce Motivator | Fond of Food, Fun and Frequent Shaves. |

[Ronnie J @MuscleandMethod]

Made this for myself. I think it was a marketing podcast that I heard this on but it really struck home with me. Regardless, it is getting printed and hung above my desk tomorrow! #motivation #keepmovingforward

[𝖎𝖓𝖋𝖒𝖘 🧛 @official_iNFMS]

fresh cut for the summer. tape coming soon. enjoy <3 #SoundCloud? #np https://t.co/RW33yOi6G0

[Ronnie J @MuscleandMethod]

@Kyle_Xman How about this one https://t.co/RaeMxM0DPi

[Ronnie J @MuscleandMethod]

@Kyle_Xman was this the song you were trying to find? https://t.co/cUlaZVbNkL

[Ronnie J @MuscleandMethod]

@RemingtonJamesF The sodium and potassium balance was what fixed that ketoflu for me. Salted everything and ate an avocado and poof fixed. Good luck man

[Ronnie J @MuscleandMethod]

"Perfect" snack huh? I really hate ads like this. Perfect what? Don't get me wrong I love these sweets but we have to do better... especially when it comes to these highly refined and processed foods. This food is just made to fatten you up... like corn to cows. #eatrealfood

[Ronnie J @MuscleandMethod]

@katzehalifornia Totally... lol

[Ronnie J @MuscleandMethod]

You don't have to go to the gym to be healthy. However, you do have to move. Getting the body moving during your daily grind is arguably more important than the gym. I hit the gym 6 times a week but have actively been looking for ways to keep moving during the rest of the day.

[Ronnie J @MuscleandMethod]

@ShawleyCoker Sweeeeeeeeep

[Ronnie J @MuscleandMethod]

@_GrantFurness Dude same! So ready to check out the new roller coaster. Luckily I'm only an hour an a half away. Gotta get the funds up a bit though.

[Ronnie J @MuscleandMethod]

We set goals to continuously progress towards something... even if we do not achieve that particular goal. Set goals! Aimlessly drifting through life may be for some but it isn't for me. #goals #keepmovingforward #neverquit

[Ronnie J @MuscleandMethod]

@cavssean So ready to ride this rollercoaster!

[Ronnie J @MuscleandMethod]

@RemingtonJamesF @_GrantFurness @Nate_whitlatch @Pureadrenalin89 Keeping it real dude. Glad you're working to stay true to yourself. LA it is. Regardless... ready for that apparel release dude!

[Ronnie J @MuscleandMethod]

@Brosiedon21 @RogueFitness @BajheeraWoW This is whats up dude! Nice stuff!

[Ronnie J @MuscleandMethod]

@ShawleyCoker I was 7. Probably near peak enjoyment age... however didn't actually see the movie until I was in my 20s.... clearly an under rock domicile was involved.

[Ronnie J @MuscleandMethod]

@katzehalifornia Good luck!

[Ronnie J @MuscleandMethod]

Love coffee flavored drinks/food..... Hate actual coffee...

Anybody else like this?

[Mindful Movement @TrainWithIntent]

A negative mind will never give you a positive life.

[Ronnie J @MuscleandMethod]

@eli_marc_357 @GhostLifestyle @Guzmanfitness Looking forward to getting mine. Glad to here it's awesome though!

[Ronnie J @MuscleandMethod]

#keepmovingforward #stopstopping