Bodhisattva openly seeking biomechanical enlightenment. Somatic social theorist and embodiment educator teaching the sensory stations of the deep core anatomy.
Online Muscle Salon!
Sunday May 7 11am PDT
Gentle guided movement meditations for presence, posture and power.
This session we will focus on some easy activities you can do on your bed--good for back pain and hip issues.
Join us!
https://t.co/BrtOuVQxcJ
Muscle Salon with Musclemonk. Our next online Salon is April 2 10AM PST. It will be a deep dive into the deep core, but focusing on the upper extremity,--the arm, the scapula, and the armpit. This one will be great if you have shoulder and neck tension.
@mboyle1959@coachngraham I recognized it right away. It's great work and should be cited properly. That way people can find out more about it or collaborate if they are also scholars.