muserunner

Only here for the nerdy running stuff, Barkley marathon & a splash of Muse 😎👌

[muserunner @MuseRunner1]

@Nowherethomas i do, kinda crap but all yours mate. what's the best way?

[MUSE Historical Society 🎸 @maria_nero]

Can't say thank you enough to @MuseFrance for giving us the first performance of Unraveling!

You are awesome ❤️

[muserunner @MuseRunner1]

@OllyGibbs Yep......a pretty terrible one, that's dated badly! :-/

Watched Aliens and it's still a banger!

[muserunner @MuseRunner1]

@helenjrose @muse a 1 year residency please :-D

[muserunner @MuseRunner1]

@DJ_Lipman @Dan_Nash94 @OwainZerilli Thank you!

[muserunner @MuseRunner1]

Question for @Dan_Nash94 or @OwainZerilli based on your chats on the pods about hot baths after training for adaptation, would a heated gilet during/after a treadmill run have similar benefits please?

[muserunner @MuseRunner1]

@Dan_Nash94 @OwainZerilli Amazing! Thanks Dan

[muserunner @MuseRunner1]

@RaceNationEvent I'm in! #Martock10k

[muserunner @MuseRunner1]

@HelenLOHara @SanchezUtd84 Just me for #JokerFolieADeux last night. In hindsight 1 too many 😞

[muserunner @MuseRunner1]

@RaceNationEvent See you there!

[muserunner @MuseRunner1]

@OllyGibbs thanks buddy! tickets booked for tomorrow :-)

[muserunner @MuseRunner1]

That's my brain 😂

[Camille Herron 🦸‍♀️ @runcamille]

Autism traits: Integrity, bluntness, honesty, matter of fact, and deeply caring about fairness/justice/rules.

My brain can’t process lying/cheating/stealing. It blows my mind when others exhibit this behavior or think that rules don’t matter. Integrity is everything ☝️.

[muserunner @MuseRunner1]

@ChrisHewitt #QuestionForThePod Why do BTS features on Blu-ray/DVD/VHS these days just feels like a big advent for a film I've just purchased?

[muserunner @MuseRunner1]

@Immortalrob doesn't count if you don't follow :-D

[muserunner @MuseRunner1]

Many thanks @DrPhilipSkiba ! Love the book too #ScientificTrainingForEnduranceAthletes

[Dr² Philip Skiba @DrPhilipSkiba]

@MuseRunner1 @Dan_Nash94 Not by itself, but it can give you clues.

[Dan Nash @Dan_Nash94]

Lactate curve goals 👇

[muserunner @MuseRunner1]

@Dan_Nash94 (or @DrPhilipSkiba ) Can the critical power model predict if a runner is an intensity or volume responder please #QuestionForThePodcast

[muserunner @MuseRunner1]

@OllyGibbs Mate! it's a deal :-D