#TalBachman - She's So High (Official Video) https://t.co/0L7ngLXfO6 via @YouTube
Heard this at the gym today and was totally transported back to middle school and high school singing this in my room.
To quote the great @DickensSays โIt was the best of times, it was the worst of timesโ
#musicisnmyroom #music #musicishealing #trauma #charlesdickens #ataleoftwocities #holisticpsychotherapy #readbooks #books #moneygames #ren #humanity #forthesakeofhumanity
If you or someone you know is having thoughts of suicide or experiencing a mental health or substance use crisis #988Lifeline provides 24/7 connection to confidential support.
There is hope ๐ Just call or text 988 or chat https://t.co/LZK3JWo7Op
๐๐ On National Gratitude Day, we celebrate the people who support us on our recovery journeysโand the strength it takes to keep moving forward. Thank you to those who stand by us in recovery.
#RecoveryMonth2026
Hey, just a reminder that being burnt out doesnโt mean you donโt care. It means youโre exhausted.
Itโs okay to ask for help:
Mental Health Toolkit - https://t.co/lBeAyJgvHM
Peer Support - https://t.co/UaJEpvokFr
Crisis Text Line - Text TWLOHA to 741741
@samhsagov Trying to share my experience to help others not have to do it alone!!! Healing holistically is a huge undertaking that heals deeply within oneself and one's community! Letโs go!
Hutch - Coasting https://t.co/lkk2Y0IzJ5 @YouTube This #song#story and the #artist's message are ๐ฅโจ"I totally realize the importance in being kind to yourself, about sharing your truth no matter how dark it is and reaching out to others for help. No one should suffer alone."
Save it, share it, say it out loud ๐
When overwhelming feelings set in or difficult times hit, it can feel like you're all alone - but you're not. If you're having a hard time seeing a way through, please call, text, or chat 988. We're here for you 24/7.