AdaRose

Workplace wellness for teams.

[Dr. Josh Funk @drjoshfunk]

We should self-prescribe stress so that we can handle the moments in which stress surprises us.

[AdaRose @MyAdaRose]

@hitlikeagirlpod Answer?

[AdaRose @MyAdaRose]

@hitlikeagirlpod 10 women! (?)

[AdaRose @MyAdaRose]

@CoherenceMed @Meganantonelli @SharpIndex @Lygeia @HITHealthIMPACT @SuperAndrea @ShereeseMayMba We are so excited that @Meganantonelli chose to work with us to show appreciation to you and other leaders, @CoherenceMed!

May 2024 bring health and happiness to both of you!

[Janae Sharp @CoherenceMed]

Got the most wonderful surprise from @Meganantonelli from @MyAdaRose - I have great hope for the year to come.

I am forever grateful to know wonderful leaders in healthcare- who are great at business- fun- and humanity. I know @SharpIndex has been lucky to partner with @HITHealthIMPACT -I’ll see you at their events.

#healthimpact #sharpindex #Christmas2023

[HIT Like a Girl Pod @hitlikeagirlpod]

Get ready with us!

Goodbye stress and hello bliss with luxurious self-care rituals tailored just for you by the experts from @MyAdaRose

➡️🫧 https://t.co/omjHrijSxA

#wellness #HolidayGiftGuide #grwm

[Lygeia Ricciardi @Lygeia]

It's almost the holidays... Spa-liday Cheers!

Now's the time to register yourself and/or a friend for a festive hour of networking & #selfcare co-hosted by @hitlikeagirlpod & @MyAdaRose.

Register by NOVEMBER 24, 2023
https://t.co/YFKENBJmCw

See you there?

[AdaRose @MyAdaRose]

Don't forget tp "Fall back" with daylight savings tomorrow.

Get some tips on avoiding sleep disruption and feeling your best this fall from our latest blog post:

#DaylightSavingTime #sleep #HealthyHabits

https://t.co/lMGs1CDOj9

[Joy Rios @askjoyrios]

@nathanc @ShereeseMayMba @MyAdaRose Join us! It’s going to be so fun.

[Shereese Maynard, MS; MBA @ShereeseMayMba]

RT @hitlikeagirlpod: Join @MyAdaRose & #HITLAG for a magical hour of celebration, networking, & #selfcare! 🧖🏻‍♀️🧖‍♀️🧖🏾‍♀️

Embrace the holiday spirit & joy of community. All are welcome to register by Nov 24th for this festive experience.

🎟️👉🏽https://t.…

[AdaRose @MyAdaRose]

@EvanKirstel 5

[AdaRose @MyAdaRose]

Tomorrow (September 23rd) is the #fall equinox. Can you feel it in the air?

Fall is a great time to reset your #selfcare and #wellness habits—check out our post for tips.

https://t.co/i8tzu3ilCz

[Dr. Josh Funk @drjoshfunk]

A little Workplace Wellness for your Work Day!!!

[AdaRose @MyAdaRose]

Check out these exercises to minimize shoulder/neck #stress from a @MyAdaRose virtual #wellness workshop for @NEWSolutionsUS last week!

Physical Therapist @drjoshfunk used a band & ball from our Work Break in a Box to show easy stress-busting moves you can do at your desk.

[Lygeia Ricciardi @Lygeia]

Hey #medtwitter — do you know a #dermatologist out there who could advise on the safety of a product for people undergoing #chemotherapy?

Trying to promote easier #selfcare for patients with cancer. Thanks!

Cc @coffeemommy @stacy_hurt @GraceCordovano

[Lygeia Ricciardi @Lygeia]

Today I’m doing a @MyAdaRose pop up in Georgetown with @ShopMadeInDC. Stop by for some #selfcare!

[AdaRose @MyAdaRose]

September is Self Care Awareness Month.

But hey, why stop at "awareness" when you can actually schedule #selfcare into your life to lower your stress and boost productivity (and joy!) all month long?

Here are some ideas to get started. ⬇️

https://t.co/Y8bCUzg1lE

[AdaRose @MyAdaRose]

"Wear sunscreen." Some of the best life advice you'll ever get.

Want to go deeper into #skincare? Check out our blog post.

Want to go deeper into #selfcare for body AND mind? Check out our Spa in a Box. ;-)

https://t.co/7PRXaIbbZv

#myadarose #wellness

[AdaRose @MyAdaRose]

Play is inherently fun--but did you know it's also good for your physical and mental health?

Yet another reason to drop any guilt you may have about #selfcare and doing whatever brings you joy!

https://t.co/7l2R6gvcKK

#wellness #Wellbeing #myadarose #adarose

[AdaRose @MyAdaRose]

Yesterday was the #SummerSolstice. Longer days, more sun (well, maybe not in Washington DC, but it'll come back).

Check out our latest post on how to build healthy habits into your summer--and have fun along the way!

#myadarose #wellness #Joy

https://t.co/RO03HnNHQ8