MyBody GX

Health Coaching and Personal Training meet Genetic Testing for the Win!

[MyBody GX @MyBodyGX]

#ChelseaFC #gamedaychelseafc #cfcmatchday

[MyBody GX @MyBodyGX]

MyBody Journal: I created this for YOU, with all of my love♥️

The things that you can change that matter:
💦 Be hydrated (3-4 L)
💤 Be well rested
🙌 Show up for yourself EVERY DAY
📓 Track your success

You are in control of becoming who you want to be. Ready? LFG!!!!!

[MyBody GX @MyBodyGX]

MyBody GX- The GX stands for genetics🧬!
It is the foundation that changed the game!

You are the only YOU, so why are you using a plan created for someone else?

#mybodygx #genetictesting #dnatesting #onlyyou

[MyBody GX @MyBodyGX]

Happy FriYAY!!!
As I am planning the next few months, it has also given me the opportunity to look at where I am and where I started. I CAN NOT wait to grow, but I also do not want to let the present pass by without noticing the beauty around me.

#mybodygx #friyay #happyday

[MyBody GX @MyBodyGX]

Puppy Love & Kid Immunity

I love the Annual Dog Issue from Austin Fit Magazine. It points out how amazing our furry friends are each year and provides excellent information about how humans and canines care for each other!

https://t.co/Y0j7XnogDi

#mybodygx #KeepAustinFit

[MyBody GX @MyBodyGX]

Training for your goals means knowing your body!
Your genetics tell us exactly how to feed you for healthy fat loss, muscle growth, healing, and injury prevention!
What does your DNA say about you?
#mybodygx #dnatesting #genetictesting #knowyourbody

[MyBody GX @MyBodyGX]

Spring Lean 2023
2 More Start Dates: Today and March 24th

Are you ready! Let's GOOOOOO!!!!

#mybodygx #springlean #healthylifestyle #bodyfatloss #healthygut #healthyhabits #dailymovement

[MyBody GX @MyBodyGX]

Stop Guessing and discover how your genetics play a role in your goals!

https://t.co/ccclPFYARQ

#mybodygx #genetictesting #dnatest #23andme #getlean #getstrong #behealthy

[MyBody GX @MyBodyGX]

Happy Monday! Are you ready for the week? Have you set yourself up for success?
Journaling and tracking your goals, progress, successes, and challenges.
Get your MyBody Journal TODAY!
https://t.co/GtYD53Inkc

#mybodygx #mybodyjournal #goalsandglory

[MyBody GX @MyBodyGX]

Happy FriYAY!
Spring Break is here, and I am in planning mode!
Did you know you can have a healthy lifestyle with delicious food, a glass of wine, and lots of fun?
I am here for it!!

Check out my Resource Library https://t.co/SFpMu3GV5T

#mybodygx #healthcoach

[MyBody GX @MyBodyGX]

Grab a partner and build your healthy habits together!

Spring Lean starts March 10th, 17th, and 24th!

https://t.co/mRDItwUt6n

#mybodygx #leanout #buildhealthyhabits #hydrate #sleep

[MyBody GX @MyBodyGX]

SPRING LEAN!

Having a healthy physique is more than just dropping body fat. Building healthy habits will build a healthy body: drinking enough water, getting quality sleep, journaling, moving daily, and eating enough protein.

Let me help!
https://t.co/mRDItwUt6n

[MyBody GX @MyBodyGX]

Join me March 10th, 17th or 24th get your SPRING LEAN started!
12 Weeks to:
Heal Your Gut
Build Lean Muscle
Form Healthy Habits
Work on Your Health Journey!

https://t.co/mRDItwUt6n

#mybodygx #healthygut #healthyhabits #musclebuilding

[MyBody GX @MyBodyGX]

Did you know having a pet can boost your child's immunity, especially if they grow up with that furry friend from the time they are a baby!?!
You can find the article in March's Austin Fit Magazine! https://t.co/qQlQ90PZts
#mybodygx #keepaustinfit

[MyBody GX @MyBodyGX]

Spring LEAN!
There will be 3 Lean Out Challenge Launch Dates this spring!
March 10th
March 17th
March 24th
Let's meet your goals together!!
https://t.co/mRDItwUt6n

[MyBody GX @MyBodyGX]

Did you know I provide a FREE macro calculator to help you determine your nutrition based on your goals?
https://t.co/3mGGf3caiM
If you need more help, send me a note! I am here for your success!!
#mybodygx #macroscalculator #macros

[MyBody GX @MyBodyGX]

These are the good days 😍

Happy Friday! Your To Do List for this weekend:
1. Share something you love
2. Learn something new
3. Count your blessings

XOXOXO

#mybodygx #lovemonth #gooddays #dna #happieness #kindness #lovingothers

[MyBody GX @MyBodyGX]

It is time to get to it!
💪SPRING LEAN 2023 💪

Build lean muscle tissue, drop body fat, and create the habits to have a healthy life!

https://t.co/mRDItwUt6n

Join me March 10th, 17th or 24th to begin your journey!!

#mybodygx #Leanout #healthyhabits

[MyBody GX @MyBodyGX]

It's Here! Have you gotten your hands on a MyBody Journal?? Get yours today on Amazon or Barnes and Nobel!
The year is just getting started! Let me guide you through 365 Days of Success!
https://t.co/GtYD53HPuE
#mybodygx #journal #author #personaltrainer #healthcoach

[MyBody GX @MyBodyGX]

Build Your Best Health!
It isn't just about what your body looks like, though I think we all want to look "good"- I think that means we all want to look and be healthy. Are you living the life you want with the healthy body you need to live it?
#mybodygx #genetictesting