Welcome To MyDays Helpline!
We provide help to MyDays w/posts & private help via DMs.We help w/any kind of problems from stress, depression, anxiety & much more! DM us anytime! 💙
➡(We are not licensed therapists. We are individuals offering help from different walks of life~)
[🧁] there are days when my depression has a very obvious source. and there are days when it comes without warning. without reason. so when people ask me what's wrong, I truly don't know. but I know that it'll fade; I just have to wait.
[🍋] Yo! What it is! Alright Lemons..I wanna hear from YOU. So please participate.
So I want to know..what is your favorite animated movie?🎬
I am craving to know and perhaps fond some new treasures to watch.
Let's get it!
[🍋] Admin Jae's Reminders!
Remember to take time outside. Breathe in the air, look at the birds or just feel a breeze on your face. The sunshine & air can help reset your body's internal clock & can help when you might feel claustrophobic staying inside. Plus, it's relaxing!
[🍋] Admin Jae's Reminders!
If you can, try to socialize once in a while or go out. Even if to go out for ice cream or even to the game store. Socialize even if for 20 minutes with a friend or co-worker. Even introverts needs socializing. Socializing is good for mental health.
[🍋] Hey MyDays. Admin Jae here. I been gone awhile huh? I'm sorry.
Truth be told..Admin Jae wasn't doing well. I was in a bad low, contemplating taking my life a lot. Been doubting my self worth and just..not doing ok. I try to put on a facade for everyone but I got tired. +
[🍋] Admin Jae's Reminders!
Please remember to get rest. Even just small naps. You may think sleep isn't important, but sleep is necessary. Sleeping helps your body restore itself during illness, over-stress & exhaustion. Please sleep when possible & don't neglect it too long!
+ Sorry I was away. I'm doing tad better, but still not all here. I'll start posting reminders and quotes for y'all at least..okay?
Love you My Lemons.