Even during times of uprest and injustice, self care is important. Here are ways to connect with your community and care for yourself even in these turbulent times.
https://t.co/YzD9ge2Tgh
COVID-19 has made mental health care more accessible in some rural and remote areas by increasing access to telehealth resources. https://t.co/VkOVH35QBk
Everyone’s mental health and eating disorder recovery story is different. Allow yourself to feel good about getting to where you are today 🏳️🌈💙
Art by @comicbookheart x @afspnational on IG
“Remember you are a human being and all human beings need rest and the basics of self-care,” - @cmoutier on physician mental health for @AAPNews https://t.co/l3rNijE3Jp
A9: The most important thing you can do is be supportive. Programs like NAMI Family-to-Family can also provide info and guidance on self-care so you can be there for your loved one. More at https://t.co/uGnN4qcYuC ^KD #NotAloneChat
Mental health apps offer a range of possibilities for treatment. Learn how to find the app that best matches your needs. To register, click next to Event Status:
https://t.co/OFKmaY1jA5
Dr. Ken Duckworth talks about how social distancing as a result of COVID-19 can complicate and exacerbate some mental illnesses, including anxiety and depression. https://t.co/NJaH9eUBTC
The routine disruption, fear, and anxiety around #COVID19 can feel overwhelming. It's okay if you are struggling.
For our #COVID19 resource guide and tips, click here: https://t.co/qSSyf0VWHS
via @ positivelypresent
It's okay to feel sad, angry, or scared because of the #COVID19 outbreak. However you feel is valid.
For support, text NAMI to 741741 or call the NAMI Helpline at 1-800-950-NAMI (6264).
For our tips for people w/ mental illness, click here: https://t.co/qSSyf0VWHS
@GMFdesigns
Great news: the legislation to create a national 3-digit number for suicide prevention and mental health crisis will go to the full @EnergyCommerce Committee!
Thank you @USRepMikeDoyle & @boblatta for moving 9-8-8 one step closer to reality.
Many musicians have created songs about topics like therapy, depression, anxiety and grief. Here are some of the best ones. https://t.co/BGGbvkdEBR via @HuffPostLife
Even if your weekend wasn't stressful, try starting the new week with some #selfcare from @DeStressMonday. We are all worthy of taking some time to care for. 💚 #SundayMotivation