#FITDC

@MayorBowser & #FITDC are inspiring residents to take control of their health. Let's strengthen each BODY, calm each MIND, and unite each Community in DC.

[#FITDC @myFITDC]

And the winner is...FITDC! Honored to be recognized at 2021 @Downtowndcbid Momentum Awards & grateful for those who voted FITDC @ Black Lives Matter Plaza as the DowntownDC Experience of the Year for 2021!

Peep the highlights https://t.co/mtLRlMUyQf

[#FITDC @myFITDC]

Celebrate women. It's HerStory Eve. There's still time to sign up. Register at https://t.co/Kvr7rXiZD1

[#FITDC @myFITDC]

It's almost here. Get your running shoes ready. There's still time to register. Join us at Freedom Plaza on Saturday. https://t.co/Kvr7rXiZD1

[#FITDC @myFITDC]

Your schedule at a glance: Tonight, the 2022 women's NCAA tournament kicks off with the First Four games and in 3 Days, you'll be running or walking on Freedom Plaza
#MarchMadnessWBB #HerStory #FITDC #BodyMindCommunity

[#FITDC @myFITDC]

Freedom Plaza is calling you this Saturday. Great Views. Great Vibes. Register now. https://t.co/Kvr7rXiZD1

[#FITDC @myFITDC]

Run it. Jog it. Walk it. Just Show Up.
Join us on Saturday, 3/19 at Freedom Plaza | 9am
Register at https://t.co/HJ0Z3DkH8M
#ItsNotHistory #ItsHerStory #FITDC #BodyMindCommunity

[#FITDC @myFITDC]

Why haven't you signed up yet? Custom shirts and timed racers bibs while supplies last. Register now. https://t.co/Kvr7rXiZD1
Run with us on Saturday, 3/19 at Freedom Plaza #ItsNotHistory #ItsHerStory #FITDC #BodyMindCommunity

[#FITDC @myFITDC]

@DanitaJohnson Thoughts on joining us as a HerStory 5K VIP?

[#FITDC @myFITDC]

Use code "BIKEDC" to get 25% off signup for the dopest cycling event ever created. 20 miles, car-free, closed streets, amazing views. Then, hit up the finish festival w/ the #FITDC Zone for swag, cool downs & massages w/ @VIDAFitnessDC Sign up at https://t.co/yxG3ypVyZo

[#FITDC @myFITDC]

Join #FITDC x @VIDAFitnessDC on Sat, 8/14 for the FINAL installment of our Summer Sweat Series! We're starting @ 9am to beat the heat and treating you to brunch from Dockside @DueSouthDC & new #FITDC swag as a reward for all your hard work. Sign up now!
https://t.co/7ChHGtQOQN

[#FITDC @myFITDC]

Join us for the 2nd installment of our Summer Sweat Series with @vidafitnessdc. This Sat 7/10 at Yards Park!
This 55 min HIIT Style class begins at 9am, followed by complimentary brunch from @duesouthdc. As always, free signup, swag, & sweat. RSVP at https://t.co/7ChHGtQOQN

[#FITDC @myFITDC]

We are wrapping up #Menshealthmonth with the return of the #FITDCForum tonight! Visit https://t.co/lFBQ1KgliX for the link to join us @ 7:30pm. @skyschoolsusa & @aetna have teamed up with us to bring you expert advice from local leaders in the field of men's health! Don't miss it

[#FITDC @myFITDC]

The #FITDC Forum is back to take on Mental Health!
Join us on Tues, 5/18 to hear self-care tips & testimonials from @mike_sweetney, @ByRajshree, Dir Bazron of @DBHRecoversDC & Chief Sharma from @ChildrensNatl. @SKYSchoolsUSA will play host!
Sign up at https://t.co/lFBQ1KgliX

[#FITDC @myFITDC]

May is Mental Health Awareness month, so after you check in on mom and celebrate with the family, don't forget to check in with yourself. For Sunday Self-Care at it's finest, check out https://t.co/4POrrXTJEf #bodymindcommunity #FITDC #mentalhealthmonth #SelfCareSunday

[#FITDC @myFITDC]

Registration is live! Get ready to #RiseandThriveDC with #FITDC on May 15. Join us for our 1st in-person fitness event in 2021 at Dock5 @UnionMarketDC. Burn those calories, pick up some #FITDC swag and enjoy the festivities post workout, Space is limited!
https://t.co/8i7MVmx7FF

[#FITDC @myFITDC]

Looking back on last year's #HerStory5K, it's amazing to see the growth! One little idea in the #FITDC office is now a signature event drawing thousands, holding it down for WHM. The 2021 edition will be virtual, keep the tradition alive. Sign up at https://t.co/kmo8du8SDu

[#FITDC @myFITDC]

Happy International Women's Day to all the HerStory makers in DC! Show up for women 365. Run with us on 3.20.21 sign up at https://t.co/kmo8du8SDu #ChooseToChallenge2021 #HerStory5K #celebratewomen #FITDC #AETNA

[#FITDC @myFITDC]

The HerStory 5K is back! Join
@MayorBowser
for the premier celebration of Women's History in the District. The first 1,500 signups will get a t-shirt, face mask, and racer's bib. Show up for women in 2021. #HerStory5K #CelebrateWomen #FITDC Sign up at https://t.co/2h7iQ8kdve

[#FITDC @myFITDC]

When it comes to Black Health, Awareness is the First Line of Defense.

That's why we’re hosting a free, panel discussion w/ local experts that will cover the biggest threats to the Black community. Sign up at https://t.co/9KcU5lu3wD
#FITDC3 #BodyMindCommunity

[Sekou Biddle @sekoubiddle]

Happy New Year!#FreshStart5K2021 #fitdc @myFITDC @DCDPR