MyFoodDiary

Nutrition tracking made easy. Search our food database of 200,000+ item. Track 21 nutrients including calories, net carbs, protein, vitamins, sodium, and more!

[Nancy Clark MS RD @nclarkrd]

#GLP-1 weight loss meds can be helpful but also harmful. Please read this if you (or loved ones) are taking Ozempic, Wegovy, etc.:
https://t.co/8yz9QkCwzK

[MyFoodDiary @MyFoodDiary]

6 ways to reduce your cholesterol.
https://t.co/ovAXeZsufY

[MyFoodDiary @MyFoodDiary]

You can't outrun a bad diet. Food — not lack of exercise — fuels obesity, study finds.
https://t.co/U021FIuXki

[MyFoodDiary @MyFoodDiary]

Does Drinking Alcohol Prevent You From Losing Weight?
https://t.co/WdsZuPGkTy

[MyFoodDiary @MyFoodDiary]

FDA bans red dye No. 3 from foods
https://t.co/KLTdQlTaPM

[MyFoodDiary @MyFoodDiary]

Scientists Link Sugary Drinks With Over 330,000 Deaths per Year
https://t.co/3VNno32LOq

[MyFoodDiary @MyFoodDiary]

Roasted Brussels Sprouts with Lemon and Pomegranate. This easy Brussels sprouts recipe is elegant enough to be a holiday side dish yet simple enough to serve with grilled fish or chicken any night of the week. https://t.co/Y0geJ1HOik #recipe #holidayrecipe

[WebMD @WebMD]

Performing high-intensity interval exercises for just 6 months can improve an older person’s brain function for up to 5 years, according to a new study. https://t.co/Q7hGInLLiH

[MyFoodDiary @MyFoodDiary]

https://t.co/HUSDgXSxQk

[MyFoodDiary @MyFoodDiary]

Tips for Healthy Grilling https://t.co/tYNbwHzBiq

[MyFoodDiary @MyFoodDiary]

TL;DR “Mortality is decreased by dietary patterns, not by pills.”

[Los Angeles Times @latimes]

Long-term data from nearly 400,000 Americans suggests that multivitamins don’t reduce the risk of premature death.

https://t.co/JGGLKrMpA2

[MyFoodDiary @MyFoodDiary]

Stay safe while hiking in the heat by following this advice from experts
https://t.co/vf60Aj2iBg

[MyFoodDiary @MyFoodDiary]

Scientists debunk claims of seed oil health risks https://t.co/CrZm5NwYWl

[familydoctor.org @familydoctor]

#DYK that women are 4️⃣ times more likely to be diagnosed with #SAD than men?

If you are prone to seasonal affective disorder, learn more about the causes and the different steps you can take to manage your symptoms.
https://t.co/oirS7I09m9

[MyFoodDiary @MyFoodDiary]

@LadyNi3170 You can track net carbs with MyFoodDiary. If you want to give us another shot, we'd be happy to tell you how to do it.

[MyFoodDiary @MyFoodDiary]

A new study says we need 30-40 minutes of moderate to vigorous activity to offset 10 hours of sitting.

[ScienceAlert @ScienceAlert]

Scientists Calculated How Much Exercise You Need to 'Offset' a Day of Sitting https://t.co/EBbHKWk72b

[MyFoodDiary @MyFoodDiary]

Cutting 1 teaspoon of salt works as well as blood pressure meds, study finds
https://t.co/Pdkgz9Mxp8

[MyFoodDiary @MyFoodDiary]

Easy Pumpkin Pudding Recipe https://t.co/5ldjJ0oP0I

[eatright @eatright]

Love a frozen treat on hot summer days? 😋🙌

Prep these stuffed banana bites, freeze for two hours and then enjoy! 🍌🥜🍫

#eatright #kidseatright #KERmonth
https://t.co/Kfw2jhSQ23