MyHealth360

MyHealth360 provides comprehensive, expert health knowledge and support required to attain wellbeing empowerment.

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🚨 Startling Stat Alert! 1 in 8 couples may experience infertility. 😮 Learn about fertility-boosting foods like avocados and nuts on MyHealth360. Small changes can lead to big results! 🥑🌰 #FertilityFacts #ReproHealth

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Haemophilia is a genetically inherited disorder that prevents blood from clotting and there is no cure, but people with this disease who get quality medical treatment.

Speak to one of our health coaches for more information on Haemophilia.
https://t.co/ziOnPMaqGG

#myhealth360

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Know anyone with autism? Be a positive role model in your community by paying attention to your own actions and words when it comes to autism.

Speak to one of our health coaches for more information on Autism. https://t.co/gxVKU7HKHS

#myhealth360 #autismawareness

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What is Autism and why is it so important?

Watch our video about the importance of Autism and why we shouldn’t overlook it.

#Myhealth360 #autismawareness #beingautistic

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Autism is not a disease – it’s a different way of being

Read the whole article on Autism and its unique characteristics. https://t.co/W0KX0lywdi

#Myhealth360 #autismawareness #autismacceptance

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In honour of Autism Awareness Day on 2 April, make a point to learn more about autism and show your support by ensuring you harbour no wrong or negative perceptions as to what it is be autistic.

Contact our health coaches for more information on Autism.
https://t.co/gxVKU7HKHS

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Let’s work on those chicken wings! Watch our upper body workout video

#Myhealth360 #tonedarms #chickenwing

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A common symptom of TB is coughing that lasts for more than a few weeks. The cough can produce phlegm that may be flecked with blood at times or be pink.

Book a consultation with one of our Health experts.
https://t.co/gxVKU7HKHS

#myhealth360 #TBawarenessmonth #beTBaware

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The signs and facts about TB and what we need to know

Watch our video about the signs and facts about TB and what we need to know

#Myhealth360 #TB #signsofTB #factsofTB

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Understanding TB – Basic Facts You Need to Know

* Tuberculosis (TB) is a serious infectious disease that mainly affects the lungs.

Read the whole article on understanding more about TB.
https://t.co/nIZydwQcPN

#Myhealth360 #TBawarenessmonth #beTBaware

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With treatment, TB can almost always be cured. In areas where people can be easily screened, diagnosed and treated, the treatment success rate of TB is almost 90%.

Book a consultation with one of our Health experts.
https://t.co/gxVKU7HKHS

#myhealth360 #TBawarenessmonth

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Our brains require sufficient water to produce the happiness hormone, serotonin. Overdrinking can lead to dehydration.

Book a consultation with one of our Nutritional experts.
https://t.co/yhcOD1Bkqp

#myhealth360 #hydrationhealth

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Drinking plenty of water supports good health

Being well-hydrated helps to regulate body temperature and keep joints lubricated

Read the whole article on why drinking plenty of water supports good health.
https://t.co/nAH3ofHUok

#Myhealth360 #hydrationhealth #drinkmorewater

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Ramadan Mubarak to you and your family! We wish you peace, health, and prosperity.

From
MyHealth360

#myhealth360 #RamadanMubarak #Ramadan2023

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South Africa's Constitution promotes a common vision for unity in diversity, and serves to strengthen the culture of respect for human rights in SA.

Book a consultation with one of our Mindset coaches.
https://t.co/uRp3av7SCU

#myhealth360 #supporthumanrights #yourhumanrights

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Time to get stretching

Wtch our stretch workout video

#Myhealth360 #stretchitout #feelthepull

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Human rights support our individual freedom to make choices about our lives that reflect who we truly are and develop our potential as human beings.

Book a consultation with one of our Mindset coaches.
https://t.co/uRp3av7SCU

#myhealth360 #supporthumanrights #yourhumanrights

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The importance of Sleep and how it affects our mental health

Watch our video on the importance of Sleep and how it affects our mental health

#Myhealth360 #sleep #mentalhealth

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Why are human rights important in a community?

Read the whole article on why Human Rights are important in a community
https://t.co/NGHmzZw2SW

#Myhealth360 supporthumanrights #yourhumanrights

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Human rights are the basic rights and freedom that belong to every person on earth, from birth until death.

Book a consultation with one of our Mindset coaches
https://t.co/uRp3av7SCU

#myhealth360 #supporthumanrights #yourhumanrights