We cater to people who value quality medical care & treatments, that help our patients live the joyful lives they deserve. #EverythingIsBettter
(818) 464-4870
Everyone gets #anxious sometimes.
We encourage our patients to practice #meditation, which helps create new thought patterns & over time can positively change the structure of the brain!
#QuietTheMind
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It’s never too late to get the benefits from #exercise!
@unibirmingham research found that the body has the same ability to start building new muscle mass, whether someone’s been exercising their whole life or starts much later in life.
#PhysicalExam
https://t.co/W5pebhI8AU
Indoor plants can help reduce #anxiety & #depression!
One study found that looking at a green roof for just 40 seconds boosted office productivity.
Bringing some of the greenery indoors might mimic the benefits of spending time in nature.
#BeatAnxiety
https://t.co/RXUFHAyVI3
If you’re a go-getter, the demands of your lifestyle might leave you feeling frazzled – IV therapy to the rescue!
The Joy Medical team offers a unique IV therapy treatment unlike any other in Los Angeles!
Learn more about IV Therapy:
https://t.co/1jYFOmwej6
Drinking sugary drinks may increase your risk of heart failure.
European researchers say drinking two or more sugary drinks per day increases the risk up to 23%.
The Joy Medical team offers nutritional counseling to help keep you on track.
Learn more: https://t.co/i0XQvFPja7
Stop #sinus pressure with a saline rinse.
@ifar_journal research found that it can cut pressure & congestion by 80%, as the salt rinses & works as an anti-inflammatory.
If that doesn't stop your sinus pressure, we can help.
#BookNow: https://t.co/82KZitIUAk
Writing down what you eat can help you #LoseWeight!
Research has found that people who consistently keep a #FoodLog are more likely to lose more weight than those who don’t!
If you’re having a hard time losing weight, we can help.
#NutritionCounseling
https://t.co/i0XQvFPja7
It’s never too late to get the benefits from #exercise!
@unibirmingham research found that the body will build new muscle mass no matter what age exercising begins.
We suggest getting a physical before starting a new routine.
#PhysicalExam: https://t.co/W5pebhI8AU
#Avocados are good for your #brain!
The popular fruit is a good source of B vitamins and monounsaturated fats, which are important for neurotransmitter and brain health!
#NutritionalCounseling
https://t.co/i0XQvFPja7
Eat #nuts to control your #weight!
Research published in @BMJNutrition found that people who regularly eat nuts have a lower risk of obesity than those that don’t.
Nuts are a healthy source of filling fat, which helps control cravings.
#HealthySnack
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Too much caffeine can trigger a feeling of #anxiety, due to the body releasing an excess of the fight-or-flight hormone.
Many common anxiety triggers can often be managed, but when it doesn't fall under common causes, we can help!
#TreatAnxiety
https://t.co/RXUFHAyVI3
It’s normal to feel #stressed in the #fall!
Research says seasonal mood changes can be caused by less light exposure, as well as emotional associations to the holidays.
Click for some tips about managing seasonal mood changes!
@Healthline
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When getting a #prescription is necessary, we think the process should be an easy one!
The Joy Medical membership program includes the perk of getting prescriptions called into your pharmacy of choice.
Click to learn more!
#Membership
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Feeling sluggish?
Many of our patients seek out #IVTherapy treatments to increase their energy levels and improve focus.
Our IV therapy is a blend of vitamins, minerals and magnesium that leave you refreshed & energized.
#IVTherapy
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Eat #fiber to protect your #heart.
A study done at Carewell Heart & Super Speciality Hospital found that following a high fiber diet for 6 months decreased systolic blood pressure by 15%, and triglycerides by 23%.
Click to learn more.
@mindbodygreen
https://t.co/fiY56iYs56
Fatty foods are necessary for the absorption of #VitaminE, but the two don’t need to be consumed at the same time to ensure absorption.
The vitamin can be absorbed by the body even if the fat is eaten 12 hours later!
#LearnMore
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