My Jump Lab Official

🔥 #1 validated app to measure performance 💥 Jumps | 🏋️ VBT | 🏃 Sprints | 🧘 Mobility 🌍 400k+ downloads 🚀 Trusted by pros worldwide 👨‍🔬 By @docbalsalobre

[My Jump Lab Official @MyJumpLab]

📱A sports lab in your phone!

🌏+350k downloads worldwide
⚽️Trusted by elite teams
💰Budget-friendly

🍎Apple: https://t.co/Rj5iVfKbtX
👾Android: https://t.co/sAwRNJsVbi
📝Validation papers: https://t.co/sopitMO5Lo
📹Tutorials: https://t.co/SOCrSfptla

[Carlos Balsalobre @DocBalsalobre]

🚨New paper

Validity & reliability of @myjumplab for assessing the Dynamic Rebound Index during drop jumps.

Results vs force platform:
• Jump height: r=0.994
• Contact time: r=0.987
• DRI: r=0.979

🔗Full text: https://t.co/BVSFPOcu6Z

[Strength & Conditioning Society (SCS) @S_C_Society]

El rendimiento no se mide. Se interpreta.

Por eso, en SCS FootballLab 2026, damos un paso más allá.
Todos los asistentes recibirán 1 mes gratuito en My Jump Lab , una de las herramientas más utilizadas a nivel internacional para medir, analizar y tomar decisiones en contextos reales de rendimiento.

Con @MyJumpLab puedes medir más de 30 tests incluyendo saltos, levantamientos de fuerza, carrera, sprint, cambios de dirección o incluso captura de movimiento sin marcadores con una precisión comparable a dispositivos de laboratorio. Además, gracias al poder de la IA, puedes medir la velocidad de ejecución de la barra o el salto vertical en tiempo real sólo con tu cámara.

Porque el conocimiento también se entrena.

#FootballLabMadrid2026 #SCSFootballLab #FootballScience #RendimientoDeportivo #CienciasDelDeporte #FútbolProfesional #FormaciónDeportiva #SCS #Madrid2026

[Carlos Balsalobre @DocBalsalobre]

🚨New update in @MyJumpLab

You can now measure the DRI (Dynamic Rebound Index) in the Drop Jump test — a metric that’s gaining popularity for evaluating SSC performance.

👉Try for free https://t.co/HzABB5g2ne

[My Jump Lab Official @MyJumpLab]

@Fit_For_Golf @MRileyGolf @Guidry_golf_fit Thanks for sharing your experience with the app as usual Mike. Just a heads up: you do have an AI mode which allows to measure jumps in real time and get live feedback. Actually it has been validated versus force plates in several papers

[My Jump Lab Official @MyJumpLab]

@MRileyGolf @Fit_For_Golf @Guidry_golf_fit We do! You have 1 free week for free both in iOS and Android. Just download the app and follow the instructions to redeem the free week

[Carlos Balsalobre @DocBalsalobre]

I never imagined “democratizing sports science” would be this literal.

A new study measured vertical jump in a Maasai community in rural Tanzania using only @MyJumpLab

Good science should work anywhere.

https://t.co/5BwHFYmecL

[Carlos Balsalobre @DocBalsalobre]

🚨@MyJumpLab now includes the Jurdan Sprint Table Test in its latest update.

A new, sprint-specific test proposed in recent research to assess dynamic pelvis–femur interaction related to hamstring injury risk.

🔬Paper https://t.co/HGd46zXDfy
📲App https://t.co/HzABB5g2ne

[Carlos Balsalobre @DocBalsalobre]

🚀 New @myjumplab update on Android

☁️ Cloud sync is here: your data is safely backed up and can be restored or transferred when you change devices.

💳 New monthly & annual plans

🔥Jumps, VBT, Hzt FV profiles, SMAS and much more, now even better

📲https://t.co/BEnT1ykT0G

[Carlos Balsalobre @DocBalsalobre]

Ending a special year.

2025 marked the 10th anniversary of @MyJumpLab

What started as a doubted idea is now used worldwide to democratize performance testing. In 2025:

📲140k downloads
✅2M+ tests

Thank you for making this possible.

MAKE TESTING GREAT AGAIN 💪

[Carlos Balsalobre @DocBalsalobre]

🚨New independent study by @_AmandioDias et al. showed a high association between an isokinetic dynamometer and @MyJumpLab for the measurement of hamstrings eccentric torque https://t.co/UOGi1xRYfx

[Fit For Golf - Mike Carroll @Fit_For_Golf]

Vertical Jump Height & Club Head Speed 🦵🏽 🏌️‍♂️

Relevance to golf is explosive force in the legs - NOT how high a player can jump.

Unless accounting for body mass, jump height is not a particularly relevant measure of comparing different players to benchmark.

More mass requires more force for the same height.

When Bryson gained 50+lbs and 18mph club head speed do you think his jump height went up or down? You can be sure it went down, a lot! This doesn’t mean his lower body explosiveness went down. He was just much heavier!

The simple fix is using jump impulse, which takes body mass into account.

@MyJumpLab makes it simple to do this.

[My Jump Lab Official @MyJumpLab]

🎉 Black Friday – @MyJumpLab 🎉

📲Measure jumps, sprints, strength & mobility just with your phone.

🗓️Nov 28–30: 40% OFF our lifetime pack.

🔬Validated in 20+ studies & used by elite athletes worldwide.

🍎 iOS: https://t.co/ZWhQCIhJPK
🤖 Android: https://t.co/jywO165Xni

[Carlos Balsalobre @DocBalsalobre]

🚨New independent paper validating @MyJumpLab for the determination of the breakpoint on the Nordic hamstring exercise.

If you are unfamiliar with this feature, check this tutorial https://t.co/DiyW94TP6y

It’s in 🇪🇸but translated to many languages thanks to YouTube AI

[Carlos Balsalobre @DocBalsalobre]

🔥 I’ve just released the official & ultimate @MyJumpLab tutorial!

I explain step by step how to measure jumps, sprints, strength, mobility with scientific accuracy — all from your phone.

🌎Available in multiple languages.

👉 Watch for free here: https://t.co/MFkgcF8Y31

[Carlos Balsalobre @DocBalsalobre]

To celebrate the launch, the Running & Sprinting section on @MyJumpLab for Android is getting a huge discount until July 30. Just 5.99€ (regular price 19.99€)

I hope this helps to get these highly relevant tests even more used worldwide💪🏻

[Carlos Balsalobre @DocBalsalobre]

🚀 The biggest Android update ever for @myjumplab

With popular validated sprint tests by 🐐(@PierreSamozino @jb_morin @chrisbramah @AlbertoFilter)

🔬 Horizontal F–V profile
✅ Sprint Mechanics Assessment Score (S-MAS)
🌀 Curved sprint

Now available👇

https://t.co/NnXNIHvcK9

[Carlos Balsalobre @DocBalsalobre]

🚀 New validation study by @AlbertoFilter et al in @sportsbiomechj confirms that @myjumplab is valid and reliable to measure curved sprint performance vs timing gates⚽️🚀

👉 Read the paper: https://t.co/3fZj7w2SEf

[Carlos Balsalobre @DocBalsalobre]

Something big is coming…

Sprint force-velocity profiling is coming to @MyJumpLab for Android plus many other features🤖🚀

The when for Android question is going be be answered this month.

Stay tuned!

ICYMI: Already available in iOS: https://t.co/HzABB5gAcM

[Carlos Balsalobre @DocBalsalobre]

🚨Sprint running mechanics are associated with hamstring strain injury.

⚠️Higher scores in the S-MAS➡️new HSI.
‼️1-point increase in the S-MAS➡️33% increase HSI rate.

@chrisbramah is changing the game👏

✅The S-MAS can be easily measured in @MyJumpLab

https://t.co/IWazMHRdEe