51 years young, was a Chef now a Crossfit trainer & dad. Paleo 6+ yrs. I have lost over 70 lbs. Passion for exercise and food. Have questions? let's talk.
Donate to help me raise much-needed funds for #menshealth this #Movember – for all the dads, brothers, sons and mates in our lives. Stop men dying too young. https://t.co/01TAxBGUSg
https://t.co/aaICeppeLR to donate 🥸
As you might tell from that furry creep in my upper lip, it’s that month again where some of us grow out that wiry travesty, subjecting you all to conniptions and solidarity towards your disdain for “the Stash.
So, as usual, I will not be flooding your feeds with requests for donations. I will no doubt be flooding them with the “Journey of the Mustache” until the end of the month, at which time you can all breathe a collective sigh of relief as I shave the abomination off.
Birthday WOD coaching video fail lol 😂
When you think your taking a video of the class doing your bday WOD and then press stop, but actually you never pressed start at all and your stop was the start 🤪
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