MyPause

MyPause is an inclusive menopause support group for NHS health & care staff across Suffolk and North East Essex offering staff support & advice for Managers.

[MyPause @MyPause1]

My pleasure to speak at this event today let's hope the sun shines and I avoid the cream tea!

[Mid & NE Essex Mind @mnessexmind]

🌺Book your place on our unique #BethChatto Wellbeing Day! Enjoy a cream tea while you listen to a talk about improving wellbeing and mental health during menopause. Book here https://t.co/0bMYPj7RR9

[MyPause @MyPause1]

https://t.co/DaTGhu7qoW

[MyPause @MyPause1]

Iwas an honour to help this team and speak at their opening, great work by Bethany, Jo and team! BBC News - Suffolk women 'enthused' by free menopause support
https://t.co/4mOq7QeARm

[MyPause @MyPause1]

https://t.co/Hm17knYFkJ

[MyPause @MyPause1]

@TroupyTRFC @HuddersfieldUni Great photo!

[MyPause @MyPause1]

This quick, 4 question survey has been designed with Healthwatch Suffolk & Essex to enable you to have your say about female health & care. Please find the link here:

https://t.co/hnbwXeHEsd

[MyPause @MyPause1]

Feeling emotional, thankful and reflective following the last menopause mentor session I will give for @SNEE_ICS A really lovely group of attendees which as usual, I learn just as much from. Thank you 🥰

[MyPause @MyPause1]

Today is the second session of our menopause mentor training. That will make around 80 x trained menopause mentors/advocates in our ICS 🥰

[MyPause @MyPause1]

This quick, 4 question survey has been designed with Healthwatch Suffolk & Essex to enable you to have your say about female health & care. Please find the link here:

https://t.co/hnbwXeHEsd

[MyPause @MyPause1]

Would you like to be a menopause mentor for your organisation in Suffolk and North East Essex? It's your last chance for free training and resource. The first session is tomorrow afternoon and the second next Tuesday, via Teams, PM me for more details!

[MyPause @MyPause1]

Is anyone aware of any research regarding menopause and nutrition, particularly fibre? Any dieticians out there with some useful insights?

[MyPause @MyPause1]

@BLKMenopause I have my report I commissioned from University of Suffolk regarding Menopause and EDI, happy to share.

[MyPause @MyPause1]

@CamilleCronin @alexkaley85 Thanks for tagging us, Camille! This looks great!

[MyPause @MyPause1]

Did you know that 1 in 4 menopausal people struggle to cope with life? There are 3 kinds of anxiety associated with menopause. 84% of responses from our members said our support has helped them to stay in their role. Contact us for more info.

[MyPause @MyPause1]

@AlisonSmith29 @chezzy319 @JanineLaRosa @KateBurkeNHS @NHSLeadership @eveosh @Samanthahosten Yes I do, a womens network called SHinE and a menopause network called My Pause

[MyPause @MyPause1]

Happy international nurses day, and my pleasure to spend it celebrating at West Suffolk Hospital. Thank you to amazing nurses everywhere 🥰

[MyPause @MyPause1]

@suzettedca @Trinifood @BLKMenopause You are a star Suzette x

[MyPause @MyPause1]

My pleasure to speak at this event last night and meet these wonderful people.

[MyPause @MyPause1]

Carol Vorderman says she's 'absolutely disgusted' in rant at MPs https://t.co/XC37NMWGa5

[The Menopause Charity @TheMenoCharity]

We wish you a Blessed Ramadan. To help ensure your menopause does not affect your celebrations read our article: https://t.co/PPVsh0slih

Ramadan Kareem

#Ramadan #ramadankareem #ramadanmubarak