SimoneNicole

No left nor right, HEALTH is all of us
Natural #HealthyLifestyle
Disciplines habits
Encouragement. Hope
Savor your God-given Blessings
Podcast links on website

[SimoneNicole @MySimoneNicole]

Enjoy our wide variety of #eBooks that connect Joshua and "SP". From WWII POW through to today.

WWII hand-written #LoveLetters and the #romantic techno emails of 2000.
#BrainStroke #recuperation.
#Matrimonial "jabberwocking" humor of "SP" and Joshua.

https://t.co/pYWEjagSbc

[Dr. Carolyn Dean MD ND @DrCarolynDean]

If they knew to add magnesium, which is necessary to activate vitamin D, the results would have even been better.

[Marion Holman @Marion436842126]

1/5 I was told today that I'm "lucky" to be in such good health at 72.
Lucky ?
I've spent years reading and researching because I wanted to understand what creates health, not just what treats disease. /2

[Elie Jarrouge, MD @ElieJarrougeMD]

You're more likely to lose fat by cutting out sugar & grains than dietary fat.

You're more likely to improve blood pressure by cutting out sugar & grains than dietary salt.

You're more likely to reverse T2 diabetes by cutting out sugar & grains than simply reducing calories.

[Marion Holman @Marion436842126]

1/4 My doctor's surgery texted me yesterday:
"We're offering RSV vaccines for your age group from 1st September. We also notice you haven't attended the surgery for many years. Can you confirm we have the correct address and phone number ?"
I replied:
/2

[SimoneNicole @MySimoneNicole]

Check in with old Joshua and Simone Nicole in the #NaturalHealth tranquility zone
Wed July 1st 7 pm central

Prayer. #Encouragement #WellBeing
Tips n reminders to assist a #HealthyLifestyle esp for #Seniors
#Freedom

"Own Your Life. Multiple Tips"

https://t.co/oQ1gQhqPux

[🔬 RicardoMontes @_MCRicardo_]

Interrelationships between Refined Carbohydrates, Periodontal Diseases, and Cognitive Decline: A Narrative Review

⚠️ Carbohydrate quality influences both oral & cognitive health.
⚠️ Diets rich in refined carbohydrates promote insulin resistance, oxidative stress, inflammation, & disrupt oral microbiota.
⚠️ These changes contribute to periodontal disease & neurodegeneration. Periodontitis is associated w/cognitive decline via inflammation, bacterial translocation, & blood–brain barrier disruption.

https://t.co/6qHeDDWhm5 @HealthyFellow @DHPSP
@tatiann69922625

⚠️ The interrelationships between refined carbohydrate intake, periodontal disease, & cognitive decline are mediated by overlapping behavioral & biological mechanisms, including insulin resistance, chronic inflammation, oxidative stress, & microbiota dysregulation.

[SimoneNicole @MySimoneNicole]

@LoriShemek Taking 600 mg a day- 420 mg l-threonate in morning and 180 mg glycinate in evening. Clearly, like the bulk of the population, I was deficient in magnesium. Since doing this I have virtually eliminated side effects of brain stroke - pain, breathing, sleep and most of all anxiety.

[Kristen Jakobitz @KristenJakobitz]

Proof that you don't need to be a great cook to reap so pretty impressive brain benefits. 👇
#BrainHealth #Cooking #AgingWell

[Lori Shemek, PhD @LoriShemek]

🧄 Mind-blowing 2026 garlic research just dropped!

Recent studies (including Cell Metabolism) show specific bioactive compounds in aged garlic extract (S1PC & others) can:

• Extend lifespan (~11% median in mice)

• Boost cellular energy by ramping up NAD+ production (mitochondria energy, DNA repair, sirtuin activation)

• Reverse age-related muscle decline & frailty via a fat → brain → muscle signaling pathway
S1PC triggers eNAMPT from fat tissue that hits the hypothalamus, firing up the sympathetic nervous system for stronger muscles and better vitality in aging models.

👉Early human data looks promising too!

Typical aged garlic supplements contain the S1PC compound.

Nature’s pantry keeps delivering. Who’s adding more garlic to their meals?

#Longevity #AntiAging #GarlicPower

[Jake Gilman @jakeglmn]

Over 20,000 studies prove TURMERIC is the most powerful anti-inflammatory on Earth.

It destroys chronic pain, flushes toxins from your liver, and protects your brain from early aging.

Here's everything you need to know about it:

1) It heals your gut first

[Barbara Oneill @BarbaraOneillAU]

🌿 Health Tricks
Fix Your Problems Naturally 🌱

1. If you feel bloated, you need probiotics → Eat sauerkraut, kimchi, or drink kombucha.

2. If you can't sleep, you need magnesium → Eat spinach, avocado, pumpkin seeds, or almonds.

3. If you're constantly stressed, you need omega-3s → Eat chia seeds, walnuts, or flaxseeds.

4. If you wake up feeling tired, you need potassium → Eat bananas, dates, or drink coconut water.

5. If you feel low on energy, you need iron → Eat raisins, spinach, lentils, or pumpkin seeds.

6. If you have a headache, you need hydration & electrolytes → Drink cucumber water or herbal tea.

7. If you feel weak, you need zinc → Eat pumpkin seeds, cashews, or chickpeas.

8. If you feel sad, you need vitamin D → Get sunlight and enjoy mushrooms exposed to sunlight.

9. If you have muscle cramps, you need calcium → Eat kale, broccoli, almonds, or sesame seeds.

10. If your skin looks dull, you need vitamin C → Eat oranges, kiwi, strawberries, or bell peppers.

🍊🥑🥬🌰🌿 Nature has a remedy for almost everything. Feed your body what it needs.

[Valerie Anne Smith @ValerieAnne1970]

This should stop every parent in their tracks.

In 1994 Japan ended all mandatory vaccines for babies under two years old.

The outcome? Japan now has one of the lowest infant mortality rates on the planet.

America? Highest infant mortality of all industrialized nations.

[Lori Shemek, PhD @LoriShemek]

Higher Magnesium Is Intake is Linked To:

👉 18% Lower Risk Abdominal Obesity
👉 41% Lower Risk Triglycerides
👉 20% Lower Risk of High Blood Pressure
👉 42% Lower Risk of Elevated Blood Sugar
👉Heart Health
👉Crucial for Mitochondrial Energy Synthesis and Regulating over 300 Enzyme Systems (!)
👉Neurological Health

Forms like magnesium bisglycinate or magnesium citrate are often recommended for higher bioavailability.

https://t.co/818PaPQBeo…

#metabolichealth #optimalhealth #magnesium

[SimoneNicole @MySimoneNicole]

@SharylAttkisson Spot on Sharyn!!!👍🙏
Unfortunately, when it comes to health all of our supposed “health” agencies, regulators and political teams are paid off by Big Pharma or Big Food. Our greatest freedom is our health. There is no left or right. We’re in this together.

[Sharyl Attkisson 🕵️‍♂️💼🥋 @SharylAttkisson]

When the dermatologist was just on Fox News debunking the idea that some chemicals in sunscreen aren't good for us, it sounded illogically dismissive of the studies and research.

I took a quick look.

I didn’t hear her disclose her paid relationships with big sunscreen makers. ☀️

This is part of a trend that I discovered decades ago. It permeates our news media landscape.

I learned that nearly every member of the national board of experts that lowered cholesterol guidelines and basically recommended that people should take more statins, worked for the statin makers.

I learned that many members of the board set up during Covid that restricted hydroxychloroquine... were paid by the companies that made other controversial treatments for Covid like remdesivir that were then prioritized over hydroxychloroquine.

It doesn’t stop there.

When the government and the cosmetics industry tried to falsely debunk the scientific studies linking antiperspirants and breast cancer, they referred me to the American Cancer Society for an interview. I learned that the expert at the American Cancer Society hadn’t even read the relevant studies, and yet was claiming the link was a myth. I asked and found out that the American Cancer Society takes money from the antiperspirant industry and other allegedly cancer, causing industries. However, they wouldn’t tell me how much.

When the nonprofit “every child by" was illogically denying the proven vaccine autism link, I dug in and found out the nonprofit was actually started by a vaccine maker in order to defend vaccine companies, and to controversialist those of us exposing the risks.

I was the first journalist to ask and report that the expert the government kept referring us to in order to debunk the vaccine autism link, Dr. Paul Offit, was not an independent expert at all, but was a vaccine inventor and vaccine industry insider… though that was never disclosed in the media at the time. He was always presented falsely as if he were an independent expert.

When I saw a lead dietary group giving questionable advice about nutrition, I learned that the group takes money from the sugar, cola, fast food, and preservative snack industry.

In short, whenever I’ve looked for a tie between experts defending a chemical or risk that could impact an industry's bottom line... I’ve always found one. Food for thought.

"Dr. Jody Levine has financial and professional relationships with several prominent consumer product companies that manufacture and market sunscreens.
Because sunscreen is legally regulated as an over-the-counter drug and is a core component of commercial skincare lines, her consulting roles inherently create potential conflicts of interest when she recommends sun protection or reviews skincare products in the media. 

Her specific ties to major corporate sunscreen manufacturers include:

1. Johnson & Johnson / Kenvue

Dr. Levine has served on the Medical Advisory Board for Johnson & Johnson. Johnson & Johnson’s consumer health spin-off, Kenvue, owns Neutrogena and Aveeno, two of the largest and most widely distributed sunscreen brands in the United States. In her media and print features, she has regularly recommended product categories or specific options overlapping with these brands, such as recommending Neutrogena Sport Face in broad consumer media interviews. 

2. Galderma (Cetaphil)

She has acted as a consultant and advisor for Cetaphil, a brand owned by Galderma. Cetaphil produces a substantial line of daily facial moisturizers with SPF, mineral sunscreens, and broad-spectrum sun protection lotions marketed heavily toward sensitive skin and pediatric care. 

3. Beiersdorf (Eucerin)

Dr. Levine has maintained consulting arrangements with Eucerin, a brand under the Beiersdorf corporate umbrella. Eucerin manufactures a wide range of daily anti-aging lotions with SPF, sensitive skin sunscreens, and body sun protection products. 

Impact on Media Appearances

When Dr. Levine appears on networks like Fox News or in print publications to deliver general public health messages—such as advising viewers to apply sunscreen 15 minutes before going outside or warning against the dangers of tanning beds—she is providing standard medical advice aligned with the American Academy of Dermatology. However, because she does not routinely issue on-screen financial disclosures listing her corporate partners during short news segments, viewers are generally unaware that she is paid by the parent companies of the very products sitting on drugstore shelves."

[A Paradise for Parents @HalCranmer]

460 pounds, completely incapacitated and unable to stand, yet she still found a way out.

After a year at my assisted living home, Mary is down nearly 200 pounds and standing again.

Here are the 5 things we did to help her:

1/ We cut the artificial sugar

[SimoneNicole @MySimoneNicole]

Relax and lay back with old Joshua and Simone Nicole in the #HealthyLiving tranquility zone
Wed June 24th 7 pm central

Prayer. #Encouragement #WellBeing #Optimism
#NewHabits
Tips and reminders esp for #Seniors

"Fermented Foods. Metabolic health. HIIT"

https://t.co/oQ1gQhqPux