TBI Survivor

A severe #TBI Survivor and former Family Caregiver trying to keep up and, to share what I learn along the way.

[TBI Survivor @MyTBIBlog]

A severe TBI survivor and family caregiver hoping to offer tools, guidance and inspiration for others with similar challenges, I post the things I learn along the way at https://t.co/LJc1nLodgC, hopefully you'll find it helpful.
#MyTBIBlog #braininjury #tbi

[Debbie Hampton @dlhampton]

Your life is a reflection of your #thoughts, #choices, actions, and words. Those small decisions that you make every day create your future.

We Are Our Choices https://t.co/goNBr3aefn

#lifelessons #mentalhealth #mind #Wednesdaywisdom #Wednesdaythoughts #Wednesdayinspiration

[Debbie Hampton @dlhampton]

The Neuroscience of How Affirmations Help Your Mental Health https://t.co/49ZxtUU4kd

What you think, visualize, and say to yourself can change your body, brain, and life. Studies show that positive affirmations can change your brain patterns.

#affirmations #mentalhealth #mind #brain #anxiety #depression #selfhelp #innercritic #selfcare #positivethinking #Monday #mondaymood #mondaymotivation #Mondaythoughts #mentalstrength #brain #depression #anxiety

[Debbie Hampton @dlhampton]

Anxiety Raises Dementia Risk - Neuroscience News https://t.co/PFAwkBAzPK

A new study reveals that chronic and new anxiety are linked to a higher risk of dementia, while resolved anxiety shows no such association.

[Debbie Hampton @dlhampton]

Practices shown to increase #happiness and well-being, when performed regularly, can re-wire ur #brain permanently increasing ur happiness.

Happiness is a skill you can learn https://t.co/v29w1TRchj

#Fridayvibes #Fridayfeeling #mentalhealth #quote #joy #goodlife #smile #Friday

[Debbie Hampton @dlhampton]

A simple tool may be able to predict your risk for both dementia and depression, study finds | CNN https://t.co/cmNql5Naxl

[the 'lived experience of stroke and aphasia' @ThrivePlayer]

A VERY IMPORTANT REMINDER TO EVERYONE

#BRAINATTACK #STROKE

[Debbie Hampton @dlhampton]

This book tells you in plain English, backed by the most current science, exactly what mindfulness is, how it physically changes your brain, and the concrete simple steps you can take to put it to good use in your own life to improve your mental health.

A better brain means a better you and life! 😊👏❤️ https://t.co/yecmm59YA0

#book #books #read #reading #mentalhealth #depression #anxiety #mind #mindful #mindfulness #brain #brainpower #brainhealth #neuroplasticity #neuroscience #booklovers #health #wellness #mindset #psychology #mentalhealthmatters #selfhelp #mentalhealthprofessional #mentalhealtthprofessionals #LMHC #LCSW #therapy #Friday #Fridaythoughts #Fridayvibes

[Ian Kremer @LEAD_Coalition]

10 Ways to fuel your #wellbeing tank.

(image: @BelievePHQ) #wellness #mentalhealth

[Debbie Hampton @dlhampton]

Everyone should sleep by this time for their mental health https://t.co/lU8X3boW6c

[MAC Alliance @MAC_Alliance]

Agreed @MWConcussion - most patients when told by the ER that their head CT scan was normal, feel that they have a mild #concussion or none at all. But concussions are microscopic damage to the brain that cannot be seen on CT scans or MRI’s. This has to be explained to patients.

[Debbie Hampton @dlhampton]

How Listening To Music Benefits Your Brain https://t.co/yOps4419IX

#Music is one of the few activities that stimulates your whole #brain.

#tunes #listening #mentalhealth #brainhealth #depression #anxiety #stress #health #memory #learning #aging #Thursdaymorning #Thursdayvibes

[7 Jars of Hot Pickled Peppers 🇨🇦 @7Jars]

Today marks 3 years since I had brain surgery!
Each day since is a bonus.
I am grateful to everyone who has supported me throughout my journey! Everyday is a Gift. Celebrate 💝
#Neurosurgery #survivor #grateful #stroke #life #Gift #love

[Debbie Hampton @dlhampton]

Discovery of Memory "Glue" Explains Lifelong Recall - Neuroscience News https://t.co/oz5YGRoF8H

[Debbie Hampton @dlhampton]

Your #Mindset Shapes Your Life - For Better or Worse https://t.co/FvQeZZFW0t

#anxiety #depression #emotions #fear #habits #happiness #health #mentalhealth #mind #beliefs#thoughts #stress #optimism #positivethinking #brain #brainhealth #Thursdau #Thursdaythoughts #Thursdaymorning

[Debbie Hampton @dlhampton]

Study Links Stress to Mitochondrial Dysfunction in the Brain https://t.co/05hEAlLMtG

[Debbie Hampton @dlhampton]

How Random Acts of Kindness Can Ease Depression https://t.co/n4Cnf4mm8M

Research shows that performing random acts of #kindness can improve your #mentalhealth and help with the recovery of #depression.

#kind #kindness #mind #empathy #Thursdaythoughts #Thursdaymorning #Thursday

[Brain Injury Assoc. @biaamerica]

More than 2.8 million Americans sustain traumatic brain injuries in the U.S. each year, and more than 5.3 million Americans are living with TBI-related disabilities. Every one of those people has a story to share. Share yours here: https://t.co/IygKnAYpGc

[7 Jars of Hot Pickled Peppers 🇨🇦 @7Jars]

“All journeys have secret destinations of which the traveller is unaware.” Martin Buber
My journeys have had many surprises but the lessons I’ve learned have been priceless!
#life #LearningJourney #stroke #brain

[Debbie Hampton @dlhampton]

Study Music to Focus the ADHD Brain https://t.co/gJbTjQaeQM

Research suggests that the soundtrack to your child’s homework should comprise these 21 songs, proven to change the electromagnetic frequency of brain waves for optimal focus.

[Buitengebieden @buitengebieden]

Thank you.. 🙏