My Training Day

Personal training plans and coaching. Squad training CPT, PE, JHB, Hillcrest. Bike fitments. Nutrition. Camps and tours. Tri store.

[My Training Day @MyTrainingDay]

Join us for a FREE swim-run clinic on Saturday 13th July. Email [email protected] to book your spot

[My Training Day @MyTrainingDay]

SA junior girls 16-19 champs won by @nadya_stolarczyk ! Fantastic effort! well Done Nadya! #proud #mtd

[My Training Day @MyTrainingDay]

Sounds great! https://t.co/4yAuyVpvb8

[My Training Day @MyTrainingDay]

Congratulations @m.e.gomez And Jono Delany for completing an INCREDIBLY tough Ironman Cork Yesterday! We are so proud of you!
Jono : 11hr35min
Maria : 13hr16min
#MTD #swim #bike #run #cork #fullIM #powerteam

[My Training Day @MyTrainingDay]

Join MTD Durban for FREE squad training in June. Contact [email protected] for info

[My Training Day @MyTrainingDay]

#ironman703durban current standings In men’s race @ruuzes_Meyer in 1st @frankANDHIStank in 2nd Casper Moody in 3rd & @Michael_ferreira97 in 4th

[ChallengeCapeTown @challengectn]

Entries to #ChallengeCapeTown are open, with Early Bird rates for the first 300 entrants (offer valid until 31 May).
Fees & Info: https://t.co/XMoS52bQC7
Enter: https://t.co/djidCJcUvJ
** The race course is currently being approved, and we will confirm the route asap.

[My Training Day @MyTrainingDay]

Ironman 2019 MTD pics

[My Training Day @MyTrainingDay]

With all the hype of Ironman podiums & Kona slots we cannot forget ALL our athletes who trained as hard as the top podium contenders - who spent longer out on the bike in the wind, who braved choppy seas for... https://t.co/YTyQM8jQl2

[My Training Day @MyTrainingDay]

Congrats Team MTD
1st place Ironman African club champs

[My Training Day @MyTrainingDay]

https://t.co/atOeoV7ElD

[My Training Day @MyTrainingDay]

So proud! Congrats all MTD athletes #teammtd #ironmanafricanchampionship2019

[My Training Day @MyTrainingDay]

Pre race day swim ! GOODLUCK to each and every athlete ! All the hard work is done ! Go out and have YOUR best day ❤️ You have so much support! GoodLuck Fam !
#IRONMAN #2019 #MTD

[ChallengeCapeTown @challengectn]

#ChallengeCapeTown will rock the Mother City between 9 and 11 Nov '19 - the 1st @Challenge_Famil *1.9km swim | 90km bike | 21.1km run* in Africa, SA and the @CityofCT! Visit https://t.co/cEtJLHVkJA to sign up for #triathlon launch news!

[My Training Day @MyTrainingDay]

Great story from Eulali Gouws! https://t.co/lvrzbTMQJQ

[My Training Day @MyTrainingDay]

Don't get lost in the crowd, show your MTD pride! Available Now!
https://t.co/z9SC9HfU3J https://t.co/z9SC9HfU3J

[My Training Day @MyTrainingDay]

MTD train this morning... 🚂 #CoffeeRide ! Guys and gals are feeling strong and ready for IRONMAN!
#MTDJhb #Bike #Ride #Team #RedBlackWhite 📸: @haydncorke

[My Training Day @MyTrainingDay]

Wacky Wednesday track! Bringing light to the gloomy morning ! Well done team... 💪🏼
#MTD #triathlon #track #running #speed #makingathletesstronger

[My Training Day @MyTrainingDay]

Congrats Team Atlantic! https://t.co/thytgFhivf

[My Training Day @MyTrainingDay]

The swim at SA Champs😳 https://t.co/eaV7v5Tngw