Afternoon classes canceled — it’s still pretty icy out there. Please be careful if you do have to be out and about on the roads! Stay safe and warm.
** We are hoping to reschedule the Restorative class for later… https://t.co/tgvr36gVu8
The New Year’s Day Celebration vinyasa flow was a great success! Thank you to Nancy and Lydia for all you have done, and to Caroline and Suzanne for allowing the amazing yogi community to continue on our journey!
#yogainme#yoga#eliotme#newyearsdayyoga#happynewyear2020
Celebrate Impermanence. BIG news at Yoga in ME! -
When one door closes...
...the Universe can work in wondrous ways.
Click on the link to read the whole email! https://t.co/v8O2CTD2NI
NEW! Candlelight Yoga Fridays at 4pm.
Start the weekend relaxed, rejuvenated, and restored.
Awaken strength, energy, and flexibility with flowing movement, and then settle into a luscious and well-deserved 15 minute rest to complete this relaxing and re-energizing experience.
We are constantly amazed and humbled by the generosity and loving-kindness of the Yoga in ME community.
Whether it's taking the time to welcome a new student, asking someone how they are doing, supporting the studio's many out-reach programs, and more, we are grateful.
For many of us, gratitude isn't so much a feeling as a 'state'. It's a state that can be cultivated. We invite you to take a moment to cultivate a state that feels like gratitude by silently acknowledging something you might be grateful for.
We are grateful for the support, kindness, and consideration of all the teachers, staff, and students at Yoga in ME.
How lucky are we to be surrounded by people who are doing this work?
What are you cultivating gratitude for today?
Consciously cultivating gratitude could be a real life changer. If you’re looking for ways to foster a positive attitude and get more enjoyment out of life, try our November gratitude challenge. Find out for yourself what a difference it makes.