My Zen Friend

An open heart and a generous spirit can change the world. Hang out with Angie for regular yoga sessions, thoughts on mindfulness, meditation and life.

[My Zen Friend @MyZenFriend]

If there's one thing I'm super grateful for, it's my Mom. She forwarded some words that offered perspective in the middle of all this COVID-ness... maybe they'll help you, too.

Angie x

[My Zen Friend @MyZenFriend]

Have you hit the mat yet this week? Visit the My Zen Friend YouTube channel... stretch... breathe... and leave a message with the small businesses you're keen to support. ❤️ 🤸 🏠

[My Zen Friend @MyZenFriend]

New yoga session just dropped... come hang out with me. https://t.co/d1gJmyzwHu

[My Zen Friend @MyZenFriend]

Hi everyone! We've added an intro video to the YouTube channel... let me know what you think! https://t.co/Ws8QG6cOho