MyMentalHealth Diary

[MyMentalHealth Diary @My_MHDiary]

I've been waiting since march but this is a donation based service and I really can't afford even the smallest costs

[MyMentalHealth Diary @My_MHDiary]

I've been given a counsellor appointment for 2 weeks time -- I don't know if I want it

[MyMentalHealth Diary @My_MHDiary]

I led in bed for over 5 hours just trying to switch off. Today has been awful as a result

[MyMentalHealth Diary @My_MHDiary]

So last night I got 5 hours sleep

[MyMentalHealth Diary @My_MHDiary]

@depressednotsad no problem :) I don't know you v. Well but I can already tell you have those qualities

[Helen Sedgwick @SedgwickHelen]

@AnxietyUK telling somebody to stop being anxious is like sitting you on a toilet n telling you to hold your wee for a week! Impossible..

[MyMentalHealth Diary @My_MHDiary]

@depressednotsad talkative, friendly, approachable

[Blurt It Out @BlurtAlerts]

#Depression can happen to anyone. It's more than just sadness. #stampoutstigma

[Hi im Paris 🫠 @parispoptart]

Depression is like trying to peel a potato with another potato; it isn't fun, it doesn't work, and you just wanna cry.

[MyMentalHealth Diary @My_MHDiary]

I kept reliving the morning she died. Over and over again. Worst dream :(

[MyMentalHealth Diary @My_MHDiary]

Didn't have a great sleep. Had nightmares about my nan dying - haven't dreamt about my nan in years

[MyMentalHealth Diary @My_MHDiary]

Today has been long day

[iamscared @IamscaredInfo]

Urgh keep thinking about friends I no longer see or speak to. Wish I didn't doubt my decisions to make cuts. I had good reasons after all...

[MyMentalHealth Diary @My_MHDiary]

@depressednotsad some days are just like at. I get what you mean, it's like nothing bad has happened but you just can't shift the feeling

[MyMentalHealth Diary @My_MHDiary]

@Girl_Interrupt_ nope! Me too!

[MyMentalHealth Diary @My_MHDiary]

@depressednotsad me too! I just can't help myself

[MyMentalHealth Diary @My_MHDiary]

@depressednotsad story of my life. Overthinking is never good

[Cross The Line @cr0sstheline]

Cross the line if your friends say they're always there for you but when you need them the most they aren't there for you.

[MyMentalHealth Diary @My_MHDiary]

@Girl_Interrupt_ it's warm alright

[MyMentalHealth Diary @My_MHDiary]

https://t.co/TiWUQuupkv

[MyMentalHealth Diary @My_MHDiary]

Yesterday I tried to explain what depression feels like to me http://t.co/UCyGHY3Fdh #depression #MHblog #MHchat #MentalHealth