Myka

Real woman doing real *ish and lovin’ the “F” out of life: Family, Fashion, Football, Food and Fun 🖤 (ALL opinions my own😎). Follow me on IG: @MykaSoReal

[Myka @MykaSoReal]

Thank you so much to @AP_NFL and @RobMaaddi for a fun interview!

[AP NFL @AP_NFL]

San Francisco 49ers associate counsel Myka Bell discusses the team's flag football initiatives with @RobMaaddi.

Full AP NFL coverage: https://t.co/GECS5kvEzN

[Myka @MykaSoReal]

Ok. Who is the NCAA plug?? 👀. My team is in the Final Four 💙🧡💙🧡💙🧡

[Myka @MykaSoReal]

@LAYS Aren’t your chips high on the recall list, right now? Like, can cause DEATH, high on the list??

[Myka @MykaSoReal]

@ThrillaRilla369 @zenweck A discovery like this could’ve saved my mother’s life in 2021 (breast cancer) and my aunt’s life this year (stomach cancer).

[Myka @MykaSoReal]

@JaniahJanay @beyoncepress @washingtonpost Period.

[Myka @MykaSoReal]

Dear @ChipotleTweets I went to a location to finally get my hands on the brisket…I was told they didn’t have any prepped and to come back tomorrow😒

Disappointing. My stomach is not pleased 😔

[Myka @MykaSoReal]

We love you @ChilesJordan !!! Medal or no medal, you are still THAT girl!!!!! 🏅🤸🏽‍♀️

[Myka @MykaSoReal]

Silver lining: I am grateful to be that Protector and Projector for MY daughter as she navigates this life. That’s my baby and I LOVEEEEEEE me some her 🥹 #Protector #Beyonce #CowboyCarter

[Myka @MykaSoReal]

When I listen to that song, I weep… every single time… I had a mother that was ALL OF THAT and MORE for me growing up (even through adulthood). I miss TF outta that woman even more today because I am in NEED of her protection and light that only she can provide #RIH mommy 😘

[Myka @MykaSoReal]

Listening to @crissles talking about her mother in regards to Beyoncé’s “Protector” has me DEEP in my feels. I’m so sorry that you never had that protector/projector to be a shining light for you 💔

[Myka @MykaSoReal]

What a time to be alive!

[Simply TC 💚💛🖤💙 @BienSur_JeTaime]

It’s interesting seeing people, now old enough to comment on society, who weren’t there in the beginning and before times. Uber/AirBnB was not always expensive. Amazon was not the only place to buy things. Ticketmaster was not The Hunger Games.

[Myka @MykaSoReal]

@ieshia92 @ciara She doesn’t have to clear it if she believes it will diminish the integrity of the original song. Artists can do whatever’s necessary to protect their image. Hell, Beyoncé requested that Meg rewrite (i.e. make less raunchy) some lyrics to “Savage (Remix)” before she hopped on 🤷🏽‍♀️

[Myka @MykaSoReal]

���️START THE BUS!!!!! @49ers Defense just sealed the game with their 2nd interception. Pack it up. Time to go home! #49ersvsCowboys #SNF #NFL

[Myka @MykaSoReal]

@jemelehill @Shari_Nycole Acting ALL THEE WAY UP!!!

[Myka @MykaSoReal]

@fossylife @itsAY_Boogie @MandyConnell @DrBrittaniJ This statistic is nearly the same across racial and ethnic identities, just as we are more likely to be harmed by someone we know versus not. The law of proximity. Do you have another argument against police brutality (in general and against minorities, specifically) to lean on?

[Brittani James, MD @DrBrittaniJ]

In other words, the psychological is physical.

Racism is not just killing Black people’s life opportunities and limiting our societal advancement.

It is doing more than just concentrating us into areas of extreme resource deprivation and asking us to fight each other for scraps of food, housing and jobs.

Racism is directly killing our bodies.

Too many people don’t understand this.

[Myka @MykaSoReal]

😰

[Brittani James, MD @DrBrittaniJ]

That’s because, in that moment, a cascade of stress hormones automatically rushed through my body.

Well guess what. The body is not designed to be exposed to these “flight or fights hormones over a long term.

Chronic exposure to psychological stress—like the kind that comes from being Black in America—-promotes the formation of artery-clogging deposits (increasing our risk of heart attacks and strokes).

It causes insulin resistance, which contributes to diabetes, dementia and obesity.

It causes brain changes that can contribute to anxiety, depression, and fuel addiction.

Intent doesn’t matter.

[Myka @MykaSoReal]

😔

[kay ⋆˚✿˖° @jasimisinclair]

Let’s talk about how many of the diversity leaders have left/been laid off within the last two weeks. This is crazy.

[Myka @MykaSoReal]

@ItsMontez That “Get It Girl” Bey shouts out tho! We stan for BIC!!! This is super dope!!!

[Myka @MykaSoReal]

@nikestore Death to the bots!!!! Cuz ain’t no way I didn’t get a pair 30 seconds after purchasing

[Myka @MykaSoReal]

@kitoyourstyle @TEYANATAYLOR At 7:00a PT. Still couldn’t get ‘em 😫😫😫