Myndtree

Myndtree is a mindfulness community offering meditations, mentoring, & retreats for all levels. We share heart-centered practices to nurture peace & connection.

[Myndtree @MyndtreeOrg]

Sherry Turkle calls it "alone together": the loneliness of being constantly connected. A silent retreat inverts that completely.
New blog on what really happens inside a month of silence.
https://t.co/z0oUdPilFF
#SilentRetreat #Meditation #Contemplative #MindfulLiving

[Myndtree @MyndtreeOrg]

The mind wanders. The world pulls. Myndtree's latest Meditation of the Week is a practice for finding your anchor and coming back to the present, again and again. ⚓
https://t.co/bRmAAKnYJg
#Mindfulness #Meditation #Myndtree

[Myndtree @MyndtreeOrg]

For anyone who has ever felt confused, conflicted, and longing for clarity. 🪔

An essay about my lifelong relationship with the Bhagavad Gita, from childhood to my Guru's message that took me decades to understand.

https://t.co/SEeyDK2Cva

#BhagavadGita #WisdomTraditions

[Myndtree @MyndtreeOrg]

Myndtree's newest Meditation of the Week, Softening, invites us to relax the body, settle the mind, and meet the heart with kindness. 🍃
https://t.co/bRmAAKnYJg
#Mindfulness #Meditation #PresentMoment #Myndtree

[Myndtree @MyndtreeOrg]

🎙️ Gayathri Narayanan, founder of Myndtree, joins Priya on Unmute with Priya to share her journey from tech burnout to a life built around mindfulness.

🎧 31 mins of real conversation about learning to trust yourself. ▶️https://t.co/OfQJ7vl2Ij

#Mindfulness #Podcast #Myndtree

[Myndtree @MyndtreeOrg]

Beneath the busyness, silence is already here. 🌌
Myndtree’s current Meditation of the Week invites a pause into stillness and spacious presence.

Listen: https://t.co/bRmAAKnYJg

#Mindfulness #Presence

[Myndtree @MyndtreeOrg]

Nothing to fix. Nothing to become. 🌿
Myndtree’s current Meditation of the Week invites us to rest with ourselves as we are.

Listen: https://t.co/bRmAAKnYJg

#Mindfulness #Presence

[Myndtree @MyndtreeOrg]

Relating does not have to come from habit. Myndtree’s latest Meditation of the Week explores clarity and care in relationships. 🫂

Listen: https://t.co/bRmAAKnYJg

#Mindfulness #Presence #Relationships

[Myndtree @MyndtreeOrg]

Myndtree’s latest Meditation of the Week offers a practice on the Divine Abidings, inviting the heart to rest in kindness, compassion, joy, and balance. ✨
https://t.co/bRmAAKnYJg

#mindfulness #heartpractice #equanimity

[Myndtree @MyndtreeOrg]

We are earth beings, sharing water, air, sun, and life. 🌍
Myndtree’s current Meditation of the Week offers a simple practice of gratitude and metta for the Earth.

Listen: https://t.co/bRmAAKnYJg

#Mindfulness #Gratitude #Metta

[Myndtree @MyndtreeOrg]

Myndtree’s newest Meditation of the Week offers a practice of seeing clearly, allowing experience to be known directly through awareness. 👁️
https://t.co/bRmAAKnYJg

#mindfulness #clarity #awareness

[Myndtree @MyndtreeOrg]

Myndtree’s newest Meditation of the Week invites a practice of releasing self-blame, meeting inner judgment with awareness and care. 🫶
https://t.co/bRmAAKnYJg

#mindfulness #selfcompassion #healing

[Myndtree @MyndtreeOrg]

Myndtree’s newest Meditation of the Week invites a new relationship with thoughts, allowing clarity to emerge through awareness. 💭
https://t.co/bRmAAKnYJg

#mindfulness #thoughts #awareness

[Myndtree @MyndtreeOrg]

Myndtree’s newest Meditation of the Week explores listening to fear, allowing it to be felt and understood through presence. 👂
https://t.co/bRmAAKnYJg
#mindfulness #fear #presence

[Myndtree @MyndtreeOrg]

This Friday, March 20, is the Spring Equinox. Like spring, joy does not always arrive as excitement. 🌼
Myndtree’s current free Meditation of the Week explores joy as a quiet movement toward ease and openness.

Listen: https://t.co/bRmAAKnYJg

#Mindfulness #Joy #SpringEquinox

[Myndtree @MyndtreeOrg]

Myndtree’s latest Meditation of the Week explores Tonglen, a Tibetan compassion practice of breathing in suffering and breathing out care. 💗
https://t.co/bRmAAKnYJg

#mindfulness #compassion #tonglen

[Myndtree @MyndtreeOrg]

Myndtree’s newest Meditation of the Week explores allowing and letting be, resting with experience without the need to change it. 🕊️

https://t.co/bRmAAKnYJg

#mindfulness #allowing #presence

[Myndtree @MyndtreeOrg]

Myndtree founder Gayathri Narayanan recently spoke with e.v.escher on the 🎙️ Disembodied podcast about her own path, the relationship of Buddhism & Advaita Vedanta, the value of finding wisdom in all traditions, and her approaches to teaching.

👉 https://t.co/Y9qpHWQhFM

[Myndtree @MyndtreeOrg]

This week��s Meditation of the Week explores closer relationship with breathing, meeting our breath directly and allowing presence to deepen. 🌬️
https://t.co/bRmAAKnYJg

#mindfulness #breathawareness #presence

[Myndtree @MyndtreeOrg]

🩵 Myndtree’s latest Meditation of the Week explores love beyond romance, inviting us to experience care, presence and connection as a daily practice.

https://t.co/bRmAAKnYJg

#Mindfulness #MeditationPractice #LovingKindness #ValentinesDay