Myrna Brady - GM Rescu Wellness

Committed To Making Fitness & the Arts a Part of Your Life on the Inside & Out!

[Myrna Brady - GM Rescu Wellness @MyrnaBradyFAM]

Which Semifinalists should win the 2025 Biletnikoff Award? https://t.co/Td20O9Qkl0

Vote for Skyler Bell!

[Myrna Brady - GM Rescu Wellness @MyrnaBradyFAM]

Myrna Brady Fitness presents:
The Huddle Speaker Series,
📍Venue: 1 Martine Ave, White Plains, NY | 9th Floor Lounge (courtesy of GDC Realty)
🕕 Speaker Arrival: 6:00 PM
🚪Doors Open: 6:30 PM
🎤 Event Start: 7:00 PM Sharp
☕ Beverages: Provided by Kele Coffee
🥫 Food Drive

[Myrna Brady - GM Rescu Wellness @MyrnaBradyFAM]

@renaissance_boi Facts …

[Myrna Brady - GM Rescu Wellness @MyrnaBradyFAM]

@benjamin_lyttle @PrepHoops @McDAAG @choppafam3 FACTS!

[Myrna Brady - GM Rescu Wellness @MyrnaBradyFAM]

#SelfCare Sunday

[Myrna Brady - GM Rescu Wellness @MyrnaBradyFAM]

#RescuRecoveryReset Lab.
Day 1 back in the Lab doing what I love & loving what I do with Athletes who are passionate about what they do too!
#rescuwellness #myrnabradyfitness #rescuathletics #rescuacademy #rescuathletictesting #rescuambassadors #rescurecovery #rescumobility

[Myrna Brady - GM Rescu Wellness @MyrnaBradyFAM]

Rescu Wellness is looking for Yoga & or Pilates instructors for our new Somers location.

🌟Great Pay
🌟Great Space
🌟Wonderful opportunity to grow your own program, practice & community!

Contact me at [email protected] if you are interested. https://t.co/GzZJgPBZq6

[Myrna Brady - GM Rescu Wellness @MyrnaBradyFAM]

Ok Rescu Fam there are only LESS than 60 days till summer! R YOU READY?

Connect with us so we can get your reset & ready for the summer! @[email protected]

Whether it’s
- Fitness
- Recovery
- Conturing
- Wellness

WE GOT YOU!

[Myrna Brady - GM Rescu Wellness @MyrnaBradyFAM]

https://t.co/4VLwFr8JlK

[Chandler Mack @chandlerdmack]

"We're not bar fighters. We're not thugs. We're not monkeys. We're not street fighters. This team exemplifies how you should approach basketball."

Dawn Staley's full response when she was asked how her team is described by some voices in the media.

@WLTX | #Gamecocks | #WFinalFour

[Myrna Brady - GM Rescu Wellness @MyrnaBradyFAM]

Army researchers assess the evidence on what makes you stronger, and speculate about new approaches that might work even better.

https://t.co/BV0jK8mVoC

[Myrna Brady - GM Rescu Wellness @MyrnaBradyFAM]

Whether you just need recovery from a big weekend or an extra-tough workout, what do you do when the mind wants to heal but the body has other ideas? https://t.co/RluFWopiVk

[Myrna Brady - GM Rescu Wellness @MyrnaBradyFAM]

Looking for a delicious and health meal this weekend? Peppers are delicious blistered, baked, stuffed and sloppy! https://t.co/ooGOoqriBz

[Myrna Brady - GM Rescu Wellness @MyrnaBradyFAM]

There are many times when emotions sabotage our efforts, but like turning metal into gold, you can transmute anger, hatred, and pain into powerful and transformative forces in your life. Here's how. https://t.co/zo0mjkrB0X

[Myrna Brady - GM Rescu Wellness @MyrnaBradyFAM]

Okay runners (and those who want to be runners!): Try this fun take on a fartlek--ideal for 5k training. https://t.co/LJNRv6Co3C

[Myrna Brady - GM Rescu Wellness @MyrnaBradyFAM]

Frozen fruits and vegetables have come a long way, baby. Here’s how they can elevate your nutrition game and deliver a little slice of sunshine to your kitchen all year round. https://t.co/E8hMhVltPG

[Myrna Brady - GM Rescu Wellness @MyrnaBradyFAM]

It’s not just people of color who are traumatized by racial injustice. A therapist invites everyone to consider how yoga can help balance an overwhelmed nervous system. https://t.co/PIrJC6Oy7t

[Myrna Brady - GM Rescu Wellness @MyrnaBradyFAM]

This is so interesting--and inspirational, too! A new book examines why Americans are more obsessed with exercise than ever, yet also unhealthier.  What do you think about some of the ideas in this article? https://t.co/QKNPUdYmeH

[Myrna Brady - GM Rescu Wellness @MyrnaBradyFAM]

Your primer on triathlon, from super sprint to ultra. Let me know if this is something you'd like to train for! https://t.co/Wwml2HiLVa

[Myrna Brady - GM Rescu Wellness @MyrnaBradyFAM]

150+ away from 1000 points as a junior & already committed @syracuse.mbb_ ….. not a surprise!
@choppafam1 discipline & dedication to his academics, training & recovery is admirable. Keep up the great work @choppafam1 we are proud and honored to be a part of your journey….