Transform your mind and body, mental change always precedes physical change.There are no short cuts, as there are no limits - only those which are self imposed.
The headline is a total fabrication. “Death to the IDF” is not “Death to Israelis”.
This is a straight-up libel on the front page of a national newspaper. @BobbyVylan should sue.
“Putin will conquer all of Europe if we don’t stop him” is the biggest lie since: “we are following THE science.”
And it’s the SAME people falling for both these utterly ludicrous statements.
And it’s the SAME shills pushing both of these lies.
David Clews:
"It's fair to say that over the years many disputes and arguments have taken place over a variety of issues.
However, the British and European establishment with the aid of the MSM is trying to take this country to war against Russia.
It feels like March 2020 with the Covid madness.
A war for a corrupt backwater called the state of Ukraine led by a cokehead called Zelensky.
A war we simply don't have the money for and couldn't win.
A war that would see MILLIONS of European lives lost.
We are prepared to be civil and work with everyone opposed to this.
Will you do the same?"
Stop labeling everything you dislike about Ukraine as Russian propaganda (!)
Forced conscription into the war in Ukraine isn't Russian propaganda; it's a tragedy, especially for ordinary, poor, working-class individuals who are being sent into the meat grinder due to the will and decisions of political elites.
It's a tragedy masked as a "resilience" and "die rather than surrender to Putin" wish by war propaganda. It's a tragedy that many in the West disregard to avoid experiencing the same at their home.
You will not look or become powerful by pissing around with pansy weights for high repetitions. Building a powerful looking body is hard, and for many remains elusive or permanently out of reach, primarily due to an unwillingness to program and undertake heavy ass workouts.
@primarily_prog If I remember rightly, I bought this after Geoff Barton gave it 5 stars in Melody Maker or Sounds mag.Great album. You don't see this band discussed often
@primarily_prog I bought this after seeing the band on Whistle test. Great album, Hide in your shell is my favourite cut.The follow up album Crisis what Crisis was great also.
RAISE TESTOSTERONE
1. LIFT WEIGHTS, DO SPRINTS
2. GET ENOUGH ZINC & MAGNESIUM
3. OPTIMIZE VITAMIN D
I4. AVOID SUGAR & REFINED CARBS
5, GET ENOUGH SLEEP