Nat

Blogger, runner, sim racer, Gunner

[GT Omega @GTOmegaRacing]

☀️ SUMMER IS HERE ☀️

That can mean only 1 thing...Summer Sale has arrived! ⛱️

Head over to the website, and grab yourself a deal worth celebrating before stock is gone!

https://t.co/EYDTIJ5gNJ

[Nat @N14WVN]

Phew, finally got around to writing up our experience of the All About Dogs Newark 2023 show!

https://t.co/i8p7vhOfqS

#dogshow #allaboutdogs #newark #newblogpost #blogger

[Nat @N14WVN]

We attended the Charity Box Dog Show in Stoke-on-Trent. Find out how we got on!

Charity Box Dog Show 2023 - Tales Of Lupin https://t.co/B2Q5euzC4o

#dogshow #stokeontrent #charitydogshow #newblogpost #blog #post #blogger #dog

[Nat @N14WVN]

Find out how we got on at our first dog show! Greyhound Gap Newcastle-Under-Lyme Dog Show 2023 
https://t.co/YJsfUh9DYR

#dogshow #firstdogshow #greyhoundgay #newcastleunderlyme #fundogshow #dogdayout #newblogpost #newpost #blogger #blogging #dogblog

[Nat @N14WVN]

Lupin and I recently ran our first canicross race!

Staunton Harold Canicross Event 2023 - Tales Of Lupin https://t.co/N20YKzPqQG

#canicross #stauntonharold #endorphinsport #canicrossevent #canicrossrace #stauntonharoldestate #newblogpost #runningwithdogs

[Nat @N14WVN]

What is Canicross? - Tales Of Lupin https://t.co/pr1USyXLVu

#canicross #whatiscanicross #runningwithdog #newblogpost #blogpost #dog #dogsport

[Nat @N14WVN]

Our first blog post is live! Find out more about Lupin's journey from the streets of Romania to his forever home in England!
https://t.co/QTVvtW1OOi

#RescueDog #romanianrescuedog #romaniandog #newdog #newblog #firstpost #firstblogpost #newlife #savingadog #savealife

[Nat @N14WVN]

Garmin 955: First Impressions https://t.co/SbifGmdRtQ

[Nat @N14WVN]

It's been a very busy 2022 so far! https://t.co/VgGRvLFVL0

[Nat @N14WVN]

Most sports watches come with an optical heart rate sensor built in (wrist sensor), however if you are serious about using your heart rate data, I would advise investing in a chest heart rate monitor.

Read more 👉 https://t.co/F59smAXxgM

#trainingbyheartrate #running

[Nat @N14WVN]

Free National Running Show Tickets https://t.co/k9mTzCbcHy

[Nat @N14WVN]

2022… A New Chapter https://t.co/MaM0LTw4tz

[Nat @N14WVN]

To calculate your lactate threshold heart rate, you will need to complete a solo 30 minute time-trial.

Read the full article: A Guide To Heart Rate Training
▸ https://t.co/lq14QktJ9q

#trainingbyheartrate #running #training #HeartRateTraining #HeartRateZones

[Nat @N14WVN]

Utilizing a heart rate monitor during training sessions can really help you get the most out of each session.

Read the full article: A Guide To Heart Rate Training
▸ https://t.co/nyG4UT6zJr

#trainingbyheartrate #running #training #HeartRateTraining #HeartRateZones

[Nat @N14WVN]

Check out @EasySkinz - the best brand for skins and wraps! https://t.co/MAmeAum7e4

[Nat @N14WVN]

To run faster in a race, naturally you are going to have to get used to running faster in training.

Read more 👉 https://t.co/YI9Ufc1NIT

#improvepace #howtorunfaster #runfaster

[Nat @N14WVN]

When you are looking to build stamina, and especially when first starting out, it’s important to slow the pace down.

Read more 👉 https://t.co/fc23q2dZbD

#runningtips #startrunning #beginnerrunner

[Nat @N14WVN]

To utilize percentage of heart rate reserve training, you need to know your average resting heart rate.

Read the full article: A Guide To Heart Rate Training
▸ https://t.co/fWxbNoITRg

#trainingbyheartrate #running #training #HeartRateTraining #HeartRateZones

[Nat @N14WVN]

Utilizing a longer distance run when training for a shorter distance race helps the body build endurance and can make the shorter runs feel easier.

Read the full article: How To Run Faster
▸ https://t.co/Y7zfE7ZDgs

#improvepace #howtorunfaster #runfaster

[Nat @N14WVN]

When I first started out, I’d end up going too fast and really struggling; it made the experience feel a lot worse than it should have.

Read more 👉 https://t.co/yI4dPOnVpI

#runningtips #startrunning #beginnerrunner