NAC

Netherton Activity Centre

[Active Sefton @activesefton]

Become a member of Active Sefton Fitness and you get so much more than you get in any other gym in Sefton

Three pools available
State of the art equipment in every gym
Unlimited access to classes
There’s much more, for much less than you might think

https://t.co/LTKs90RLK0

[Active Sefton @activesefton]

This Bank holiday weekend why not get out for a local bike ride?

Cycling has always been the perfect method of transport for short distances; quicker than walking, hassle free parking and non weight bearing cardio vascular exercise.

https://t.co/KyuHDUuoyE

#Mysefton #StayLocal

[Active Sefton @activesefton]

Head over to our YouTube channel to get your exercise class fix.

We also have classes with varying ability and for children/ family.

https://t.co/vNtNSK0iOM

#MySefton #Exerciseathome #Youtube

[Activate Fitness @Activatefit]

The #kettlebell is a weighted ball with a handle attached to the top (resembling a cannonball with a handle). It is used to perform many types of exercises, including ballistic exercises that combine cardiovascular, #strength and #flexibility training.

https://t.co/YThQUVw3Hd

[Litherland REMYCA FC @RemycaUtd]

We have recentlyworked with L30 Community Centre providing essential food for those in need.
They are looking for donations of Easter eggs for 👍kids in need. If you can help pass them in to the L30 centre, Stoneyfields off the Northern Perimeter Rd. Tell the you are from REMY.

[Activate Fitness @Activatefit]

High intensity #interval training sessions are commonly called #HIIT #workouts. This type of training involves repeated bouts of high intensity effort followed by varied recovery times. This type of training can be accomplished using body weight.

https://t.co/Mm6tCcQKbd

[Active Sefton @activesefton]

Yoga is a systematic practice of physical exercise, breath control, relaxation, diet control, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.

https://t.co/bxSpcm1wRd

#MySefton

[Activate Fitness @Activatefit]

Members / Customer Notice 04/03/2021

#MySefton

[Sefton Council @seftoncouncil]

It’s National Careers Week & Career Connect Sefton are here for you!

If you’re aged 16-18 (or up to 25 with an EHC plan) & not in education or employment our dedicated team can help you create a better future
Call📞 0151 944 6100
Email💻 [email protected]

#NCW2021

[Activate Fitness @Activatefit]

Have you tried any of our exercise classes yet?

Head over to our YouTube channel where you find something for all the family.

https://t.co/04QOvGpp54

#MySefton #ExerciseAtHome

[Mayor of Sefton @SeftonMayor]

Congratulations to Claire Morgan's @Ykids_Charity for winning the Borough of culture star of the year award. A very well deserved award for all the staff.

[Sefton Council @seftoncouncil]

Sooooo proud of @AtkinsonThe representing #MySefton at #LCRCultureAwards2020 - not one, but TWO prizes on the night 👏👏💙

[Sefton Council @seftoncouncil]

There’s nothing quite like the census!
It helps us plan many of the services we provide across Sefton.
The next census is taking place 21 March 2021.
Find out more at https://t.co/SqY9SsULyy

#Census2021

[dwayne johnson @dwayne1901]

#MySefton big 🙏 to all the trainers at Dunes and other two hubs today and all Council staff agencies and volunteers for door ✊ in Arctic 🥶 conditions. Thanks for people of Southport for being so patient and for so many agreeing to be tested for the South African 🦠

[Sefton Council @seftoncouncil]

🛠️Repair work is now underway at Hesketh Park’s historic conservatory after our @GreenSefton_ team secured a £22,000 grant from the Culture Recovery Fund.

More here 👇
https://t.co/BdROzxztUu

@DCMS @HistoricEngland
#HereForCulture #CultureRecoveryFund #Southport #MySefton

[Sefton Council @seftoncouncil]

Where is the test site for the new South African variant in #MySefton ? We #AskAndrea so you don’t have to!

[Sefton Council @seftoncouncil]

🗣COVID-19 Update 🗣
Testing for the new South African variant will be starting in Sefton
Find out more here 👉https://t.co/lQV2XpGl2M

[Activate Fitness @Activatefit]

Bookings are now open for March's #Free online nutrition program Weigh Forward. We have a lunch time and an evening session with additional weekly support from the team for 6 weeks.

Tue 2nd march @ 12:30pm
Or
Thurs 4th march @ 7pm

https://t.co/KcDTHta7Uz

#MySefton #Weightloss

[L30 Community Centre @L30Community]

Good morning! What a miserable day. We hope to still see you all at the community pantry today. We have lots of items for you to choose from and today for an extra 50p you can have a loaf and 2 pints of milk. We have a limited supply so it will be first come first served. 😀 xxx

[Activate Fitness @Activatefit]

Are you missing your weekly Zumba?

Find 15min today to give this hip shaker a go

#MySefton #Trainathome

https://t.co/wEtMmqGaWD