“Bottom line, how can we reasonably expect them to be back to ‘normal’ when life is anything but that?” - NAMI's Barb Solish, Director of Youth and Young Adult Initiatives.
https://t.co/UZve6OVpM3
This month remember that your mental health matters. Don't put so much pressure on yourself just because it's the holidays.
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Image via I am Hayley Kaye
The holidays can be a difficult time of year for many. Less light with the season change can make it even harder.
Remember to be gentle with yourself and prioritize your own self care this week. #SelfCareSunday#ThanksgivingWeek#SeasonalAffectiveDisorder
Today is International Survivors of Suicide Loss Day. Whether you're joining a #SurvivorDay event with others in your community or honoring your loved ones privately, you are not alone in your grief.
What's one thing you want other suicide loss survivors to know?
For too many people, trying to access the mental health care they need can be incredibly difficult — especially during a crisis. Insurance should cover these services to help make them available to everyone. Get involved here: https://t.co/Ukjbj5QHnL
#ReimagineCrisis
Need a break from the stress of mid-terms and projects? This Thursday's KAM After Hours is focused on quiet. Come by on your own or with a friend, unplug and unwind with art. Admission is always free.
(Don't these cows look relaxed? Visit their painting in the Trees Gallery.)
The @CrisisTextLine has now launched a Spanish text option. You can now text HOLA to 741741 or text 442-AYUDAME in WhatsApp to be connected with a Spanish-speaking crisis counselor.
https://t.co/tpQxHz5V0I
Today is #NationalDepressionScreeningDay - remember, taking care of your mental health should always be a priority. To learn more about depression, visit https://t.co/IJetXxAqA0
“Suicide is a health crisis, not a character flaw.”
Thank you @proudmom72 & @JBsportscaster for this important PSA.🎬 I’m honored by your friendship and constantly inspired by your dedication to supporting people's mental health. #ThankfulThursday#SuicidePreventionMonth
Join all of us here at @NAMIcommunicate in celebrating Latinx culture and furthering the conversation about mental health in Latinx communities with one of our newly updated resources, Compartiendo Esperanza: https://t.co/0mgpQnpbdB #HispanicHeritageMonth#LatinxMentalHealth
Today we remember those we lost 20 years ago on 9/11/2001. We carry the victims & survivors in our hearts. And we salute the brave men & women who rushed to help, as well as those who put their lives on the line to defend our country & preserve our freedoms.
You are not alone. If you are struggling with thoughts of suicide, please reach out to the National Suicide Prevention Lifeline @800273TALK (8255) or text "NAMI" to 741741. Help is available. #SuicidePrevention
As students head #BackToSchool, this conversation is more important now than ever.
Read about what policymakers are currently doing to invest in young people's mental health, and about what work still needs to be done. #YouthMentalHealth
The way athletes like #NaomiOsaka, #SimoneBiles and @GiveMe1Shot have propelled mental health forward is more valuable than any gold medal.🏅
Thank you for sharing your stories.