NAMI Fond du Lac

NAMI Fond du Lac strives to support and empower every person, young and old, touched by mental illness.

[NAMI @NAMICommunicate]

A Valentine from NAMI to you 💙

You are not alone.
You are enough.
You matter.

Tag someone who’s part of your support system or share this with someone who needs the reminder. 💙

#ValentinesDay #YouAreNotAlone #MentalHealthMatters

[NAMI Fond du Lac @NAMIFDL]

Taking care of yourself isn’t selfish – it’s essential. 👏 #selfcare

[NAMI Fond du Lac @NAMIFDL]

What you tell yourself matters. Choose encouragement.

[NAMI @NAMICommunicate]

A bouquet of love you can come back to 💐

Save this for later or tag to share it with someone who needs it.

[NAMI Fond du Lac @NAMIFDL]

Balance your mind and body by honoring what each truly needs. #SelfCare

[NAMI @NAMICommunicate]

If you ever need a little extra motivation, NAMI’s Hopeful Notes can help. Get a small dose of hope delivered to your inbox three times a week.

[NAMI Fond du Lac @NAMIFDL]

Remember, this season isn’t just about gifts – it’s about mindset. Each affirmation encourages love, peace, courage, and gratitude. #HolidayAffirmations

[NAMI @NAMICommunicate]

The NAMI HelpLine will be closed December 24, 25, and 26.

The NAMI HelpLine is open during normal hours the rest of the holiday season: Monday through Friday 10 a.m. - 10 p.m. ET.

If NAMI HelpLine is closed, we recommend the following resources.

- In a crisis? Call or text 988
- Need emotional support? Find a warmline in NAMI's Warmline Directory https://t.co/w4GeDfUmdP
- Need practical help? Search the NAMI HelpLine Knowledge Center to find your answers https://t.co/mqfaGL4S8z

[NAMI @NAMICommunicate]

A reminder you can hold for yourself — or pass along to someone you care about. Gentleness matters. 💌

#NAMI12DaysOfCare #MentalHealthCare #YouAreEnough

[NAMI @NAMICommunicate]

Amidst the hustle of holiday happenings - how are you finding balance for yourself this week?

#NAMI12DaysOfCare #MentalHealthCare #GentleCare

[NAMI Fond du Lac @NAMIFDL]

A reminder that your worth isn’t defined by circumstances – it’s rooted in who you are. Strength, authenticity, and courage are already within you. #SelfLove #YouAreEnough #Motivation

[NAMI @NAMICommunicate]

Today, we honor the rich cultures, traditions, and ongoing contributions of Native peoples — and we recognize the importance of mental health care and culturally grounded support in Indigenous communities.

Indigenous people experience disproportionately higher rates of mental health challenges, including suicide, post-traumatic stress disorder, and substance use disorders. These disparities are rooted in historical and ongoing inequities, not in culture.

Mental health is a journey — and for many, community, identity, and cultural practices are vital sources of strength. Indigenous communities hold deep traditions of healing, resilience, and connection, and we are committed to supporting their mental wellness every day of the year.

#NativeAmericanHeritageDay

[NAMI @NAMICommunicate]

If you ever need a little extra motivation, NAMI’s Hopeful Notes can help. Get a small dose of hope delivered to your inbox three times a week.

Subscribe today: https://t.co/cwDSQO0dQP

[NAMI Fond du Lac @NAMIFDL]

Start your day with #positivity and self-belief - you got this!

[NAMI Fond du Lac @NAMIFDL]

Shift your perspective – choose growth over doubt. #MindsetReset #PositiveVibes

[NAMI @NAMICommunicate]

Wishing a safe Halloween to all! Which pumpkin are you choosing this year?

[NAMI Fond du Lac @NAMIFDL]

Taking care of your mind is just as important as caring for your body. Let’s prioritize wellness – one step at a time. #MentalHealthMatters #SelfCare #Wellbeing

[NAMI Fond du Lac @NAMIFDL]

Daily Reminder: Every step – even the unexpected ones – is part of your journey. Embrace the twists, trust the process, and keep moving forward. #Positivity #MentalHealthMatters #KeepGoing

[NAMI Fond du Lac @NAMIFDL]

This season, take time to care for your mental health by embracing the simple joys of fall. Getting outside, connecting with nature, and enjoying seasonal traditions can boost your mood, reduce stress, and help you feel grounded. #MentalHealthAwareness #FallBucketList #SelfCare

[NAMI @NAMICommunicate]

Connection makes us stronger. 💚

Join the #NAMI10for10 Challenge this #WorldMentalHealthDay — call a friend, send a kind message, or invite someone to a NAMI Support Group.

Together, we make a difference. 🌎

#Together4MentalHealth #YouAreNotAlone