NBCNewsBETTER

NBC News’ BETTER is obsessed with finding easier, healthier and smarter ways to live. Ready for a BETTER day?

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We are in this together.

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Food, fitness and travel hacks to stay healthy on the road (wine included) from @StepItUpwSteph. https://t.co/j2EE5z7oNl

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Happy spring! Use the change in season as your cue to make these 8 mental and physical shifts. @nutritionistsam #firstdayofspring
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This delicious one-pot meal from @damn_delicious requires only about 15 minutes of active prep time — and that's no blarney. #StPaddysDay https://t.co/PQ9buDA8H4

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If you’re a fan of an all-or-nothing approach, or if you’re someone who likes defined rules to follow, intermittent fasting could be worth trying. @nutritionistsam breaks it down. https://t.co/7ZesfqUiwQ

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Meatless meal of the week: Instant Pot Vegetable Chili courtesy of @katieworkman100. (You can also make it in a slow cooker or on the stovetop). #meatlessmonday https://t.co/8TBfdKWJPT

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From your beauty routine to running errands to getting dinner on the table, employ these tricks to complete everyday tasks in a fraction of the time.
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Working from home can bring a sense of freedom, but it can also feel lonely. Try these tips to maintain better relationships with your colleagues and managers. https://t.co/1FFWqtKsRP

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Can't seem to get your butt off the couch? Follow these steps to get the ball in motion or stick with it if you’re lacking motivation. https://t.co/NXbtsA9pEY

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Want to slash your grocery bills? More than shopping at different stores — or for different items — this busy mom says what really worked was a change in mindset. https://t.co/6sj9KvJeUp

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Cybercrooks hope to exploit your fears with phishing emails designed to steal money, snag personal information and infect computers. #CoronovirusPandemic https://t.co/lyEMqLFb9u

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Dana McMahan's budget-conscious friends rave about the good deals to be found at her local @AldiUSA store. She spoke to an expert to find out what to look for and then tried it for herself. @danamac
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Steering clear of your group fitness classes this weekend? If you're a fan of HIIT workouts, EMOM exercises are worth a try. Learn all about them, plus get a an at-home routine to try https://t.co/c31zRWZvqo

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Considering ordering groceries to be delivered to your doorstep? Here are the items nutritionists always add to their online carts when shopping @FreshDirect and @AmazonFresh https://t.co/40rdBylp7P

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Is your local grocery store wiped out from people stocking up because of the #coronavirus? Panic-buying can ease anxiety, but the effects are typically short-lived. Here's a better way to cope. https://t.co/RfPh1Q0lc4

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Skip the deep fryer, extra calories and all that oil, but keep all the crispy goodness with these air-fried Brussels sprouts from @TestKitchen https://t.co/d7cnKkhZpG

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Kim Duke and Rob Labossiere use these three rules to avoid hurtful arguments and strengthen their marriage. @simplykimduke https://t.co/uA3vzO2E6y

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Which surfaces are the most infectious? Any that are touched the most often. That includes bathroom faucet handles, doorknobs, elevator buttons, hand rails and touchscreens on phones, tablets, and ATMs. #coronavirus https://t.co/hpfMeYfu9B

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Confused about nutrition? Here are the science-backed principles that get the green light — and what we're still figuring out. @nutritionistsam https://t.co/6d58by4WNH

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Whole grains can star in a casserole or grain salad, be served up as a side dish, and bolster all kinds of recipes from meatloaves to fritters. https://t.co/fH7IwWbp5j