Health & Wellbeing

Inspiring #HealthandWellbeing activities in the Probation Service North East Region.

[Health & Wellbeing @NEPS_Health]

Don't forget to head over and follow our North East Regional Account - @NEProbRegion for Health & Wellbeing content as well as our regional updates!

[Health & Wellbeing @NEPS_Health]

‼️Attention - all content relating Health & Wellbeing in the Probation Service North East region will now be posted on our main Regional account - @NEProbRegion
👉 Head over to that page and give us a follow!

[Health & Wellbeing @NEPS_Health]

HMPPS Staff - don't forget to claim your free Flu Jab, the process can be found on the HMPPS intranet!

[NHS @NHSuk]

People aged 50 and over are now eligible for their flu and COVID-19 vaccines.

Find out more ➡️ https://t.co/xD9FNcRJY5

[Health & Wellbeing @NEPS_Health]

Today marks #WorldMenopauseDay2022, colleagues can check out our range of menopause resources available within the Health & Wellbeing section of NERD!

[NHS England @NHSEngland]

Three quarters of women going through the menopause will experience symptoms, and for one quarter, these will be severe and impact their day-to-day life.

This #WorldMenopauseDay2022, learn more about supporting colleagues affected by the menopause. https://t.co/FU8jyuq6xI

[Health & Wellbeing @NEPS_Health]

Yesterday we recognised #WorldMentalHealthDay, there's great resources available on our HMPPS Workplace Wellbeing platform including a Podcast on tips to help improve your listening skills which could help you support your colleagues and People on Probation! @mentalhealth

[Health & Wellbeing @NEPS_Health]

Spring is coming, along with fresh starts and new beginnings, learn from natures resilience and embrace the ability to come back stronger 🌸

[Samaritans @samaritans]

It's okay if today wasn't your day 💚 Tomorrow will be brighter ☀️

[Health & Wellbeing @NEPS_Health]

Love this

[The Mindfulness Meditation Institute @TrainingMindful]

“You don't learn to walk by following rules. You learn by doing, and by falling over.” ~ Richard Branson

[peter f woolf (The Recovery Dealer) @peterwoolf57]

@NPSNEHealth

[Health & Wellbeing @NEPS_Health]

Love this 💜

[Samaritans @samaritans]

If you’ve been affected by recent events in the news, we're here for you.

Our volunteers will give you the time and space to talk about how you’re feeling 📱 116 123 ✉️ [email protected] 💚

[Home Office @ukhomeoffice]

Worried someone you know is experiencing #DomesticAbuse?

Do they seem withdrawn, isolated or afraid?

No concern is ever too small and you can be there to listen, believe and direct to support.

Find out ways you can help 👉 https://t.co/2mgsZoWKlf

#YouAreNotAlone 💜

[Health & Wellbeing @NEPS_Health]

Enjoy your day 🧡

[Health & Wellbeing @NEPS_Health]

Never underestimate the power of a lovely walk to lift the spirits and blow the cobwebs away! 💚

[Health & Wellbeing @NEPS_Health]

5 steps to mental wellbeing - NHS https://t.co/3zHqPIdyNp

[Mental Health Foundation @mentalhealth]

🌳Nature can be great for your mental health. This is why we joined forces with @wwf_uk to create the free guidebook #ThrivingWithNature.

🌱It's packed with inspiration & information that will help you connect with nature throughout the year: https://t.co/cxHGSjiYjf

[CSSC @CSSC_Official]

Join us this week for a live HIIT and abs workout. This 20-minute class is structured around short period of exercise followed by recovery periods to challenge your fitness levels. Don’t worry if you miss it, you can catch the class on demand #MyCSSC #CSSCLife