Nomad Fitness Company

Sport Performance Coach
Speed • Power • Durability
Training youth → pro athletes
Performance-based development
📍 Baldwin County, AL

[Nomad Fitness Company @NFC_Performance]

@maddiehall34 @laird14 @ALImpactGold14U @e_newellcoach @Acozart44 @AnthonyCinello @logancalhoun22 @BaynesCoach @CoachMalveaux 👊🏻

[Nomad Fitness Company @NFC_Performance]

@maddiehall34 @AnthonyCinello @Acozart44 @GregLarnerd @JoshBaxterNSR @CoachMeeks_USA 💪🏻💪🏻💪🏻

[Nomad Fitness Company @NFC_Performance]

@maddiehall34 @ALImpactGold14U @JoshBaxterNSR @laird14 💪🏻

[Nomad Fitness Company @NFC_Performance]

@CampbellHicks28 @ecbullets @triplecrownspts 💪🏻💪🏻

[Nomad Fitness Company @NFC_Performance]

@BrileyABolden @NataliePooleUSM @ElzeyMatt @PeytonElzey11 @ctosh01 @SouthernMissSB @JoshBaxterNSR @KyleParmley 👊🏻💪🏻🙏

[Nomad Fitness Company @NFC_Performance]

@CampbellHicks28 @JaxStateSB @JulieBoland5 @livgreyy @CoachSims_JSU @GarrettSkelton5 💪🏻💪🏻

[Nomad Fitness Company @NFC_Performance]

@maddiehall34 @SoftballDaphne1 @ALImpactGold14U @JoshBaxterNSR 💪🏻💪🏻

[Nomad Fitness Company @NFC_Performance]

@DylanAckerman20 @MattColly14 @masty737 💪🏻

[Chatterbox Sports @CBoxSports]

Steele Hall hit his 6th home run of the season last night for the ACL Reds.

The Reds 18-year-old top pick from the 2025 draft is now hitting .299/.419/.564 with 6 HR, 11 SB, and a .983 OPS through his first 31 professional games.

[Nomad Fitness Company @NFC_Performance]

Strength training does not stunt growth.

Poor coaching, poor progressions, too much load, and no supervision are the problem.

Done right, strength training is one of the best things a young athlete can do.

[Nomad Fitness Company @NFC_Performance]

A parent told me she didn’t want her kids lifting weights because she didn’t want to “stunt their growth.”

I understand the concern, but that belief is outdated.

[Nomad Fitness Company @NFC_Performance]

The real risk is not kids strength training.

The real risk is kids playing year-round sports, sprinting, jumping, cutting, landing, and competing without enough strength to handle those forces.